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Have you moved your scales to a differnt room? i keep my scales in my bathroom and get weight on them in the exact same position everytime... if i move my scales downstairs to the kitchen i put on 6lbs lol... whats that all about!!! lol
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hi Becky... I'm from Belfast feel free to add me
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please add me too everyone... im starting over again after putting nearly all the weight i lost back on so i need all the support i can get.... hope you dont mind if i add you
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good job... amazing progress
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alright mate.....i'm from belfast too.... good to see some more people from our corner of the world using this lol p.s i know what craic means lol
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i'm 5'9 and currently 256lbs... i started at 275lbs... currently have 31% body fat.... most of my excess fat seems to be stored on my stomach and chest..... ive seem my chest reduce the most with the weight that i lost so far... hopefully the stomach will start to catch up soon.
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such an amazing transformation... bet your ex is kicking himself now!!!! well done you!!!!!
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no joke.... Trying this out just for this week as Im not getting much of a chance for exercise this week due to work commitments. When im exercising Im eating well over 2000 but with not getting to the gym Im just trying this for this week. Not a long term thing back to normal next week
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This thread is really helpful to me. I've been on 1650 for a while now and I've had very little of a loss. In fact I've put on 4lb :-( today the first day of being between 1200 - 1300.
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Looking great mate... Keep up the hard work!!! :-)
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hey guys and girls add me too please. i'm currently 256, i started at 275 before i joined mfp. deffo helps when you have people to support and motivate you. :-)
