chaosathena Member

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  • I LOVE using zoodles (zucchini noodles) instead of normal pasta. I love chicken and parmesan cream cheese sauce over zoodles even more than I like it with regular pasta. Here is the recipe for the sauce https://blog.udemy.com/cream-cheese-pasta-sauce/ Zoodles are super easy to make and take very little time. You can get a…
  • In my opinion, a 1200 calorie diet would be too dramatic a change for someone just starting out losing weight. Set a much more attainable goal at first, say, losing 1 pound a week. The hardest part of a weight loss journey is at the beginning, trying to get into the routine of logging your food. Later, when you're more set…
  • Calculator for calories burned during sex: http://www.sexcalculator.co.uk/ You can log it as whatever aerobic exercise you like and change the calories you've burned. You probably shouldn't log sex you were having anyway as that's part of your baseline calorie burn. However, if you're doing new, inventive, and more…
  • I absolutely love London! I did a tour of the theaters there and had a great time. If you're looking to go to a beach, I recommend the South of Spain. I stayed in Cadiz, which is an awesome peninsula city, and we took weekend trips to other cities. I especially loved Granada because of the very cosmopolitan feel of it.…
  • I would keep logging. You can change your goal from losing weight to maintaining it. After all, you're in an amazing new body; you have to learn what it takes to keep it going! Congratulations on meeting your goal! =)
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