Replies
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Or let me "Ax you a question".
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Seriously? Do not take this advice! What does this really accomplish long-term? Nothing.
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I don't have the same health issues by I'm very busy with work, etc. so getting excercise in is very hard for me. So far I have been losing just with diet. Hang in there, it really works. It's taken 80 days but I've dropped 17 pounds already.
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Ok, I'm in. I'll start tonight. Can't hurt since I'm wearing a sleeveless dress to a Christmas party this weekend. (I know, Christmas parties ALREADY!)
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OMG - I almost spewed my drink when I saw this. Thanks for the laugh.
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Pre-logging is a great idea. I'm going to try that.
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Try chicken with some Frank's Red Hot sauce poured over it. Shred and serve on thin buns. If you have the extra calories available it's really good with a little ranch dressing.
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Anyone can add me. I'm in the US and could use more support on here from the US or anywhere.
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I'm 5'2 and also work a desk job.I'm sticking to 1200 calories too. It is hard but it's working. My plan is to only splurge on the actual holiday. Of course this is hard to since people keep bringing this wonderful food in to work. Thank goodness for veggie trays!
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Nixa