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Congrats DeeDiddyGee :D
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Still going hard with IF 16:8. I shift the 8 hour window when necessary. I need to have a recovery meal after my 6:30 pm fitness classes, so I do 12pm-8pm window on those two days. Otherwise I'm pretty good at 10:30-6:30. This is really working perfectly for my life :) Starting weight: 198 3/15- 195 (down 3) 3/22-193 (down…
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I am really loving the 16:8. Forces me to meal prep, which has always been my issue. Starting weight: 198 3/15- 195 (down 3) 3/22- 3/29
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sfa90 - I do 10:30 - 6:30 and I just had bacon and egg casserole for lunch because there is no way I can give up breakfast foods. So, basically I am skipping lunch food and eating breakfast at lunch time. That was the only way I could see committing to this. Question- I have been doing WW points the past few weeks. Should…
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I think I'm going to join you guys. I am going to try 16:8 and eat between 10:30-6:30. The hard part is that my two favorite meals are split: breakfast and dinner. I may start having breakfast foods for lunch to make it workable. And then a regular dinner. Todays weight was 198. I'll start tomorrow, so my weigh in dates…
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Original starting weight : 210 MARCH starting weight : 200 Ultimate goal :165 03/01 :200 03/08 :198 down 2 03/15 : 03/22 : 03/29
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Original starting weight : 210 MARCH starting weight : 200 Ultimate goal :165 03/01 :200 03/08 : 03/15 : 03/22 : 03/29 :
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I would like to join :smiley:
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Request sent!
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Probably not the healthiest, but I boil chicken breast and shred it. Add homemade tomato sauce. Put a little chicken in each wrapper, with spinach and shredded cheese. Fold and bake on a wire rack. Yum!
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I am having a breast lift and tummy tuck in 71 days. My weight loss has slowed to a crawl and I am happy with the size I am now and shifting into maintenance. But I am NOT happy with the apron hanging around my stomach. And unless I "pick the girls up" you won't even notice I had a tummy tuck! I'm done having kids…
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I never comment on most posts, but this one stood out to me based on the title. It broke my heart for him. It sounds like we are dealing with more of an immature marriage than anything. Marriage is not temporary and so the current state of his body does not give you a ticket out (the suggestion of many here - not…
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You can add me for motivation. I am 5'7 and now 186 lbs.
