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I'm walking for about 40 minutes through my neighborhood, half if which is all uphill. I'm also doing some high intensity interval workout with my sis-in-law just about every day as well.
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Hi Jessica! I'm in a similar situation...just a few years older. I'm 37 with a goal if losing 50 pounds. I'd love to be able to motivate each other through our weight loss journey! :)
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I'm up for it! New to MFP community and ready to kick butt and lose the weight once and for all!
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Wow!!! Congratulations! You are truly an inspiration!
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I had a cut up rotisserie chicken breast on spinach, iceberg, and arugula salad with red onions, dried cranberries, homemade caesar dressing and some balsamic vinegar.
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Hi Aron, I am similar to you in that I just became involved in the community section of MFP. I've struggled with weight issues pretty much my whole life and it can definitely lead to depression. I sometimes feel that my weight determines my happiness, which I've come to the realization that it shouldn't....there is too…
