I'm trying to figure out how often I should weigh myself. I feel in the past when I've weighed myself daily it became almost an obsession with the scale. Is once a week not enough? How often do you all feel is enough?
Hi Everyone, I'm a 37 year old stay-at-home-mom, married with 2 children. My weight has been an issue all of my life, I've never been consistent in keeping it where I want it. I lost about 35 pounds about 3 years ago...doing it all wrong. Since then I've gained it all back plus some extra. I'm up to a…