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Replies
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There is only one true answer here: black magic.
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Awesome!!! Keep throwing those plates on that bar!
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Weight falls off of me when I stop taking the pill. That's the only plus.
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I have a few different types depending on what I am doing. I wear a high impact sports bra on jiu-jitsu and boxing days and a regular sports bra for weight lifting.
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Join the Stronglifts 5X5 for women group. They know what's up.
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I am with you! I am doing lots of dumbbell presses and maybe once a week I use the barbell. I just got frustrated and decided to start all over again. Haven't made any progress yet, but we'll see.
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I am certainly going to follow that bar path! That actually makes a lot more sense.
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Push it - Salt n Peppa
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Oh, wow.. You guys made me feel so much better. I felt like a total failure. I am ready to try this thing again... Thanks everyone!
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Tequila Sunrise. Yum!
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When I had this problem it was because I was wearing running shoes with support in the heel that pushed me ever so slightly on to the balls of my feet. I started wearing flat shoes and added about 60 lbs to my squat in one day. It was all in the footwear. I was also just squatting downward and not sitting back into the…
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When I get stuck on this I modify it to a push press until I get it, but I can't progress on this exercise as well as I want to because I can't clean more than 55 lbs.
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The best thing I did to get my bench press increase was to make my husband spot me. Honestly, it was all mental. I was scared that I was going to get stuck there on the bench with 75 lbs on my chest. I could lift it all along, I was just intimidated. Another thing that helped me was watching a video of another lady lifter…
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Salt n Pepa Push it is my favorite work-out song.
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Creative!
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I have them. I don't really wear them. I watched Mark Rippetoe demonstrate what happens to your hands when you don't grip the bar correctly, so I concentrate on holding the bar the right way and haven't had a problem. I lift pretty heavy, up to 165 lb dead lift. Also, I have pretty small hands so it is hard to get my hands…
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I was always afraid to sleep near windows because I didn't want the aliens to get me.
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"Push It" Salt n Pepa
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Because: "Strong people are harder to kill than weak people and more useful in general." - Mark Rippetoe
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Good for you! I am so glad you put them in their place. Here's to sticking up for yourself! :happy:
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I just laughed so hard I almost spit out my drink! :laugh:
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I am sick to death of oatmeal right now. I don't even want to look at the Quaker Oats man, but he is there on top of my fridge staring at me...*shivers*
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I kind of want to dress as Beverly Sutphin from "Serial Mom." Or maybe Jem from the '80's cartoon.
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Female MMA fighters and women that can deadlift 300 lbs. What do you want to be when you grow up?
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Cheesecake. I want some right now.
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I am from NC. Add me. :)
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I am married. I have no idea what romantic is.
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[/quote] Radiskull? Where is Devil Doll? [/quote] Haha! Someone remembers! My husband started calling me Radiskull after we saw the video because he says I am mean and it just stuck. I have tons of love notes from him that start out "Dear Radiskull...."
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I deadlift a lot more than I can squat. 155 dl 115 squat. I also added weight on to my deadlift way faster.
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Anita Blake from the Laurell K. Hamilton series. Also, Ronda Rousey (MMA fighter).