I wake up limping. I come home from work limping. I go to the gym limping. Anyone else here have trouble with Plantar Fasciitis? Have you tried anything that has worked?
Hello fellow lifters! So, just like the subject line said, I totally dropped the bar on my chest during my bench press and couldn't get it off. I should have just tipped it over and dumped the weights on the floor (duh!) but I panicked! Luckily, my husband came around and pulled it off of me. I was so embarrassed and mad…
Hello, my name is Dana and I am new to this site. I am looking to lose weight and get into shape. Besides wanting to improve my overall health, I have done some pin-up modeling and am being published as a plus size and would really like to lose the plus-size before I book another photo shoot. I enjoy lifting heavy weights,…
