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Plantar Fasciitis is making my life miserable.
I wake up limping. I come home from work limping. I go to the gym limping. Anyone else here have trouble with Plantar Fasciitis? Have you tried anything that has worked?
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...and then, I dropped the barbell on my chest!
Hello fellow lifters! So, just like the subject line said, I totally dropped the bar on my chest during my bench press and couldn't get it off. I should have just tipped it over and dumped the weights on the floor (duh!) but I panicked! Luckily, my husband came around and pulled it off of me. I was so embarrassed and mad…
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Oh, dear...another newbie.
Hello, my name is Dana and I am new to this site. I am looking to lose weight and get into shape. Besides wanting to improve my overall health, I have done some pin-up modeling and am being published as a plus size and would really like to lose the plus-size before I book another photo shoot. I enjoy lifting heavy weights,…
