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not yet but when i get to my goal weight im getting a runner girl tat!!
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thats awsome keep it up!!:smile:
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you should probley go to the DR. its never normal to feel that way on or off a diet...
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congrats on ur PR. running is not about time but about feeling good and finishing. in 09 i ram my first full marthon and was down after cause i did it in 6hours but after talking to my family (all big runners) they made me realize its not the time but the finish! not too many people can say they ran a 1/2 or whole…
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sweet potato fries is one of my favorites! or cauliflower mashed potatoes!!
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my mom and i are doing this together and if we reach a weight loss of 25lbs by april (her bday) we are taking a much needed mother daughter trip to S.C. i hope you and ur mom are able to reach ur goal and enjoy this site asmuch as me and my mom do!!
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turn on the radio and dance dance dance... its fun and your moving so much you dont get bored.
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hi welcome i love this site too. and i think 40lbs in 6 months is totally reallistic as long as you put in the hard work of eating right and exercising. good luck to you on you weight loss!!:happy: