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what a great post!!! Thank you for this :)
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my engagement ring :D
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seek professional help. That's the only way you're going to combat this in a healthy way.
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So on the eve of our first weigh in, I must be honest... I might not have a good weigh in :( I was perfect until Friday night and then I went out. I ran 8 miles today so I am hopeful that that will counter act what I ate Friday night. Anyway, I'm hoping for a loss but at the very least I'm hoping to maintain :) Hope…
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Hey ladies!! Hope everyone has had a fabulous week :) Keep up the good work!
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I was only down .5 from the first weight in so it wasn't great either. But a loss is a loss and every bit of progress is good progress. We can do it!
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We did awesome on our first weigh in ladies!!! Keep it up and I know where going to have another great week :)
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I am actually headed to book my wedding site this morning!!! We're getting married and having the reception at The Hermitage in Nashville! The church is a little stone church and it's very simple. The mansion where the reception will be is gorgeous! It was beautiful high ceilings and crown molding, big fire places, and a…
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Ok, so I think I friend requested everyone :) I'm so excited to get started on this challenge!! I'm really dedicated and determined to get this weight off so I hope I don't let anyone down :) Let's do this thing!!!
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I have picked out my dress but since my fiance is also on MFP, no pictures (all he gets to know is it's a dress and it's white haha). It is Essence of Australia and absolutely gorgeous. I am not planning on trying anything on or buying anything until the fall of this year. I want to get to my goal weight or at least within…
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This is me too...I ALWAYS do this!
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This is me all the time! MFP is great for accountability that way :)
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I love seeing everyone's rings, they're all so beautiful!! Congrats to all us brides to be :)
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That's my gorgeous ring :) I love it and I love him!
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how do you post a picture, I can't figure it out :(
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Me!! My fiance and I got engaged in November and we're waiting until May 2014 because we both really really really want to be at our goal weights :) I want to get married sooner but I really want to look amazing in my dress :)
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yep that's me.
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I am seeing a medical weight loss team consisting of a nutritionist, personal trainer, and MD. They have all said to not eat back my exercise calories. I am seeing more results now that I'm not eating them back and I was at a plateau for over a year. The most important thing to do is what is best for you and your body. No…
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I'm half way through week 2 and I'm addicted! I love the high energy and it's a great workout :)
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I disagree with this. I think it's important to eat your normal means and not go to the party hungry. Whenever I go to a party hungry, I always end up over eating. Eat your normal meals and then go and enjoy the food and drinks in moderation. The holiday season is about enjoying being around friends and family, don't let…
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I did the Pod Bod a week ago and was SHOCKED at my body fat percentage. I run, I lift weights, I eat healthy and I was at 44% body fat. I thought I was a bit more muscle than it turns out I am. I was very discouraged when I got those results. I've now just started upping my weight lifting to 3x a week to try and get some…
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for directions: North East South West... Never Eat Soggy Worms :) For the math : Please Excuse My Dear Aunt Sally () exponents X / + -
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I'm in :) I'm starting tomorrow morning!
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I did weeks one and two and then fell out due to lots of different things but I plan on starting again on Monday! Feel free to add me everyone, I'd love the friends for accountability!
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I'm looking for friends and support, too :) feel free to add me!
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Feel free to add me :) I'd love some more friends! I can totally relate to being stagnant and unmotivated. I lost 75 pounds and then plateaued for almost a year and then gained 30 pounds :( I'm finally re-motivated and working hard! We can do this, we just need some accountability and encouragement! Good luck :)
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My plan of action is sticking to my plan! NO more excuses :) 1400-1600 calories per day plus working out 5 days per week. Drinking tons of water and limit my sweet intake. I have such a sweet tooth so I'm trying to cut those out (except for cake testing of course :)) But really the biggest thing is no more excuses. If I…
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My goal is to get the rest of my weight off and make it stay off. I lost 75 pounds and then gained almost 30 back due to a lot of stressors and job issues. I am in a great place now, I just got engaged, I am loving my new city and my new life. I just need to get back on track and get all my weight off so I can look amazing…
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I have had the same problem for the past almost year. I lost 75 pounds then gained about 20 back and now I'm finally starting to get the 20 that i gained back off again. What has worked for me is switching up my workouts. I NEVER do the same workout twice in a row. I was getting so used to the same routine that I needed a…
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I am using MFP in conjunction with Weight Watchers and I LOVE doing both. I love the meetings and the accountability that that provides for me. I was not succeeding just doing the online part of WW but I had lost 75 pounds doing the meetings. I'm back at the meetings and doing this and I like them both. I stay off the…