-
Calories?
How many calories are y'all eating? I followed the plan to a T today and was over 2,000 calories. Am I doing something wrong? Hopefully we can support each other to a healthier way of eating. I love TIU :smile:
-
I'm back and need new friends
Hi all! I've been around for a while now but took a mental break from the logging and obsessing over my weight (it was taking it's toll on my and my relationships). After a much needed break, I am back and moving forward at full speed. I have less than a year until my wedding and my fiance and I are dedicated to beginning…
-
Looking at your ring for motivation :)
I was on the treadmill last night and I REALLY didn't want to run. I was dragging my feet and was just feeling blah. Then I looked down at the shiny sparkly diamond on my finger and it reminded me that I want to get into my goal wedding dress and look beautiful and feel beautiful :) Then I completed my run and felt better…
-
Just Started Insanity!
I just started yesterday! I did the fit test yesterday and did workout 1 today and it was tough! I'm really excited about this program and I am dedicated to finishing it in time to look awesome for my engagement pictures in June!!! If you want to be my friend for support, just add me. The more the merrier :)
-
Unity Ideas...
Ok so in watching the show "4 Weddings" a couple decided to do unity cocktails instead of unity sand or a unity candle. What are your thoughts on this? I thought it was...interesting :)
-
Surviving Disney
OK so I am going to Disney World in 21 days. I am running in the Princess Half Marathon and the Royal Family 5K. While I will be getting lots of exercise in, I want to make sure that I don't go too nutso with the eating. Any advice for how to eat better in Disney? I won't be depriving myself of every thing but I just want…
-
low carb and running
sorry if this has been posted before... I have recently been put on a very low carb diet by my doctor and nutritionist. I am also a runner, mostly half marathons. Has anyone else done low carb while also running long distances? any advice? I normally eat a few more carbs in the few days prior to a race but now I won't have…
-
New Friends for a friend!
Hey Everyone!!!! I have a friend who needs some friends!!! She's new on here and doesn't have access to the message boards from her phone so I'm helping her out. Her name is Jessicaowens83 and please go and friend request her :) Thanks!
-
Mio Active Connect
I just got the Active Connect and I am having issues with an accurate calorie burn. I did TurboFire HIIT 15 and it said that I only burned 6 calories. I know that is incorrect. Does anyone else have issues with this or know how to make it more accurate. All my information is correct, height, weight, etc. Thanks!
-
2013 miles in 2013
too big of a challenge or should I go for it :) I'm not a beginner runner, completed 4 half marathons last year and several 5ks. Just wanted some thoughts :) Thanks!
-
Increase Muscle Mass?
Hello! I have done TF for 2 weeks and then had to stop because of some stuff going on but I'm ready to start again! My question for those of you who have done it before is, did you notice a change in muscle mass? I know that you don't lift weights as part of the program but I'm wondering if anyone noticed increased muscle…
-
Great Advice for all of us brides to be :)
I saw this on another website and thought it was very appropriate for all of us. I hear so many people talking about how they "fall off the wagon" well.... "Shift your paradigm. As long as you have a wagon, you're occasionally going to fall off it. So get rid of the wagon entirely. Presumably you brush your teeth X times a…
-
Introducing myself :)
I got engaged in November and we're planning a May 2014 wedding. My fiance and I are both on weight loss journeys and we want to be at our goal weights by the wedding day. I am hoping to get some good advice here and some encouragement. I'd love some friends too for accountability so feel free to add me!! Yay for being an…
-
L2D2 Complete!
Wow, level 2 is HARD!!! I got through it though and feel amazing :) But I have a question for everyone...when entering it into the exercise do you use "high impact aerobics" or something else? Just curious cause I want to make sure I'm getting an accurate calorie take! Thanks :)
