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Groovycadreamr
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yes I agree with Anayalata, and always make sure you are warming up. Also you might want to go with lighter LBS
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Dj, Seems like you have a lot of know how, your metabolism will start to pick up again I am sure. I believe the Rx just slowed it down for sure. Don't forget to change up on your exercise keep on mixing it up so your body does not get use to it. Every time I feel comfortable I just keep on saying to myself , nope Thomas…
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Well thank you lenore,nice to meet you. ;)
