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Replies
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keep up the good work. I have been so sluggish and eating so poorly the last year. Had a stressful year. Gained 40lbs. Started Thrive and have tons of energy and am back on track to a healthy life style. Have lost 15lbs in 6 weeks. Feel amazing and no longer crave crabs. I was a total junk food junkie. Thanks to Thrive I…
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You look great, I have been thinking about trying the Insanity!!! Keep up the good work
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i thought it was just me...Last time I lost alot of weight I was always cold.Would sit aroung in the middle of summer freezing..This time I havent expeirenced it..
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well have been married 28yrs and cant even imagine it..Do not like to share..but if it works for them more power to them
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IF I use butter which isnt very often I only use real butter. Has to be better than all the stuff in maragrine
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you sound very interesting. I am originally from Kansas City.. Feel free to friend me.. Have been on her for a while have lost 20lbs with 30 to go.. I agree the more friends and support the better off.
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We are taking out the skiff, and doing some snorekling and hanging out with friends on the sand bar!!!!!
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Flip flops all year round, unless jogging then new balance
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Mine is the 6 inch 9 Grain HOney Oat with Turkeyy, Lettuce, Tomato, Cucumber, Red Onions. green peppers. SPice Mustard yummy
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HIIT 3 times a week does wonders..Love it
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Usually in my Oatmeal every morning, and for a snack with a apple, or banana, LOVE my PB:smile:
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I think those are off. I am 5'2 and if I weight what they say is my ideal weight I would look sickly..be way too skinny..
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That is awesome!!!! Also gives inspiration that it can be done...great job!!!
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Love Love Love the Coffee...Cuban Coffe is the best yummy
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I drink EAS Myoplex Lite Chocolate Fudge protein shakes. Yummy they also come in Strawberry and Vanilla. ALso have a really good choc and peanut butter protein bar. Yummy
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hi, welcome I live in the USA...southermost point !!! feel free to add me if ya want..best of luck. you will find alot of people on here for some really good support
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A 2010 RED ELANTRA..VERY GOOD ON GAS LOVE It
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Hello and welcome, you can add me.. the more support the better.. best of luck :smile:
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tonight I am lazy so I am having a egg, peice of whole wheat toast and 2 slices turkey bacon...
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Well I gotta get off here my phones goona die. Love ya Mom
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I love goat cheese, fresh spinach, brussell sprouts, oysters, anchovies
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canollis, rocky road ice cream, brownies, mmmmm yummmm
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the more support the better!!!! you can add me if you want
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wow reading everyones temp make me cold....Its 78 and sunny in beautiful key west :smile:
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I hate my stomach but love my boobs!!!!
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key west florida(Conch Republic) USA
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No expert but was always told more effective to work out first then wait 1 hr before you eat. Supposed to burn more calories ..
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CHECK OUT BODYFOR LIFE. IT IS WHAT I DO. sundays are free days!!!! its really easy and you eat 6 small meals a days. It does work because I lost 80lbs before. Just went off for a year and gained 30 back. Back on it now
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you need protein, dont beleive that to be true. I drink Eas Myoplex lite after my work outs and also as a snack . I beleive the protein helps with muscle recovery after workouts. Im not expert but that is what I have read
