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I almost gave up last week because I didn't lose anything either. I was so discourage but realized I had hit a huge plateau! thank goodness it has started down again! weigh first thing in the morning right after you go potty! that is your actual weight according to my dr. Hang in there it will come off.
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that is awesome!
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wow cool a thread for me! <a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/2872/4498/28724498.weight-lost-sm.gif" border="0"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>
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I think this is a great post honestly. I think many of us feel that way or did in the beginning of our journey. I am pretty new to losing too and feel this way and I don't know an overweight woman that doesn't or didn't feel that way. if you want send me a friend request and let's all do this journey together. with lots of…
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when I ended up with diabetis and found out I have a fatty liver. scared the crap out of me. anyone know how to adjust the widget? I have lost 20 lbs so far but it isn't on there. seeing it like this stinks lol begining weight 216 current 196 goal 105 to 115
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awesome! :happy: