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I'm in too!
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sounds like fun. Does the week go thru next tues so It really last 7 days total? Let me know so I can plan out my exercise schedule!
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I started at 285 then hit 240. I gained 13 lbs back but am now back to 240. Joined MFP just a few days ago. We can do it. One day at a time. Good Luck
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I always used.....I'm on my period and I can't exercise. Of course the week before the excuse was...I'm cramping.
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you might be losing muscle along with fat. I use the Advocare's Catalyst to prevent that and have lost 13 additional pounds in the last month. I love to do strength training every other day and cardio on all 5 days, even the ones with my strength training. Maybe start double checking the calories and serving sizes of what…
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Congrats. I am a PREVIOUS type 2 diabetic. I have also been taken off my medications. It sure is a great feeling isn't it! Keep up the good work!
