3500+ Calories Burned Challenge 11/29 - 12/5
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MissingMinnesota
Posts: 7,486 Member
The 3500 calories burned challenge is back for the week of Monday 11/29 - Sunday 12/5. I am going to need this and I am going to set my personal goal to 4000. I had a shin splint last week so took short work out on Thursday and took Friday - Sunday off to rest it so did not make the goal of 3500 last week.
I am going to change the format for posting every day so everyone can personalize their own goals. I just request that the minimum of each goal is atleast 3500.
Here is the format for logging through this challenge.
Weekly Goal:
Mon: carlories burned (how they were burned)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)
Total:
Left to go:
I am going to change the format for posting every day so everyone can personalize their own goals. I just request that the minimum of each goal is atleast 3500.
Here is the format for logging through this challenge.
Weekly Goal:
Mon: carlories burned (how they were burned)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)
Total:
Left to go:
0
Replies
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I'm in!0
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Im in too!0
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I'm in too!0
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Yes!0
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So in!0
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I'm in this week!!!
)
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I'm in!!0
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I am in too...0
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I am in0
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I'm in again this week. I'll stick to 3500 since I killed myself last week trying to make sure I made that goal!0
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I'm in!0
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I'm in!0
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I'm in as well....
I burned 3892 calories this week....Down 150 or so calories from last weeks work outs! (I thought I was working out more this week....Hmmmm?)0 -
I'm in...my goal is going to be 9000 calories!!0
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Here we goooooooo again!! I will set my goal for 4,000 this week. I should do much better this week since it isn't a holiday week. Good luck everyone!! This is so much fun! Thanks for the challenge, again this week, Ruth!! Hope you are feeling better!!!0
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Perfect! I did the 7000 last week and decided my weekly goal till Winter break will be 3500, so I'm in!!0
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I am in. My goal is 3500 cals burned this week0
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I'm in this week....I really need it! My goal is to burn 3500 calories this week!!
Thanks0 -
I'm in too! I'll stick to the 3500 !!0
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Weekly Goal:
Mon: 720( Elliptical 35 min treadmill 35 min bike 7 min)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)
Total: 7200
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