3500+ Calories Burned Challenge 11/29 - 12/5

MissingMinnesota

The 3500 calories burned challenge is back for the week of Monday 11/29 - Sunday 12/5. I am going to need this and I am going to set my personal goal to 4000. I had a shin splint last week so took short work out on Thursday and took Friday - Sunday off to rest it so did not make the goal of 3500 last week.
I am going to change the format for posting every day so everyone can personalize their own goals. I just request that the minimum of each goal is atleast 3500.
Here is the format for logging through this challenge.

Weekly Goal:
Mon: carlories burned (how they were burned)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total:
Left to go:

ginnyroxx

I'm in!

Elaine_NZ

Im in too!

loubay26

I'm in too!

MaybeImNot

Yes!

binary_jester

So in!

MissAnjy

I'm in this week!!! )

tolygal

I'm in!!

anna441

I am in too...

Fancy_Nancy2

I am in

sas16

I'm in again this week. I'll stick to 3500 since I killed myself last week trying to make sure I made that goal!

cardbucfan

I'm in!

Jrak1980

I'm in!

Sporty98

I'm in as well....

I burned 3892 calories this week....Down 150 or so calories from last weeks work outs! (I thought I was working out more this week....Hmmmm?)

collettemrk

I'm in...my goal is going to be 9000 calories!!

LoriT129

Here we goooooooo again!! I will set my goal for 4,000 this week. I should do much better this week since it isn't a holiday week. Good luck everyone!! This is so much fun! Thanks for the challenge, again this week, Ruth!! Hope you are feeling better!!!

SkierElle

Perfect! I did the 7000 last week and decided my weekly goal till Winter break will be 3500, so I'm in!!

abbiez

I am in. My goal is 3500 cals burned this week

SallyCC

I'm in this week....I really need it! My goal is to burn 3500 calories this week!!

Thanks

meeshers

I'm in too! I'll stick to the 3500 !!

Fancy_Nancy2

Weekly Goal:
Mon: 720( Elliptical 35 min treadmill 35 min bike 7 min)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total: 720

cardbucfan

Weekly Goal: 4200
Mon:1003( 50 min. Cardio Sculpt class(378), 60 min spin class (625))
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total: 1003

Sorry-forgot the weekly goal! I'm gonna try for 4200 this week. Saturday and Sunday will be hard because my son has a swim meet so I won't get much of a workout in so we'll see!

MissingMinnesota

Please post what your individual weekly goal is on the top of your daily entry. I think that will keep everyone on track to the individual goal that they have set for themselves. Example below.

Weekly Goal: 4000 calories
Mon: carlories burned (how they were burned)
Tues:carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total:
Left to go:

(Trying not to let my type A run away with me)

jrlenig

So in!
Weekly Goal: 3500 calories
Mon: 504 Insanity, 425 Hip Hop Abs
Tues:calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:929
Left to go:2571

SkierElle

Okay here's mine so far. I'm gonna say 4000 since I really would like to aim above 3500, however I am *conservatively* estimating as I dont have an HRM

Weekly Goal: 4000 calories
Mon: Insanity pure cardio: 450, bike ride: 394
Total: 844
Left to go: 3166

Wow jrlenig, great job on insanity AND hip hop abs!! impressive!

MissAnjy

Weekly Goal : 3500

Monday - 647 Calories Burned (97 minutes of Aerobics-high impact including vigorous cleaning)

Total: 647
Remaining: 2753

sas16

Weekly Goal: 3500 calories
Mon: 615 (Turbo Fire & BL Last Chance)
Tues:calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 615
Left to go: 2885

SallyCC

Weekly Goal: 3500 calories

Monday: 549 calories (50 minutes on bike at gym)

collettemrk

Weekly Goal: 9000 calories
Mon1547calories burned 364 playing softball -1183 riding 21 miles on my road bike
Tuesday
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:1547
Left to go:7453

Jrak1980

Weekly Goal: 3500 calories
Mon: 33 Min Kick Boxing Video - 25 Mins Aerobic - Total 551

Total:551
Left to go:2949

MissingMinnesota

Weekly Goal: 4000
Mon: 458 carlories burned (15 minutes bike, 1 hour eliptical)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total: 458
Left to go: 3642