3500+ Calories Burned Challenge 11/29 - 12/5

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  • cardbucfan
    cardbucfan Posts: 10,428 Member
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    Weekly Goal: 4200
    Mon:1003( 50 min. Cardio Sculpt class(378), 60 min spin class (625))
    Tues: carlories burned (how they were burned)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 1003

    Sorry-forgot the weekly goal! I'm gonna try for 4200 this week. Saturday and Sunday will be hard because my son has a swim meet so I won't get much of a workout in so we'll see!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Please post what your individual weekly goal is on the top of your daily entry. I think that will keep everyone on track to the individual goal that they have set for themselves. Example below.

    Weekly Goal: 4000 calories
    Mon: carlories burned (how they were burned)
    Tues:carlories burned (how they were burned)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total:
    Left to go:

    (Trying not to let my type A run away with me)
  • jrlenig
    jrlenig Posts: 364 Member
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    So in!
    Weekly Goal: 3500 calories
    Mon: 504 Insanity, 425 Hip Hop Abs
    Tues:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:929
    Left to go:2571
  • SkierElle
    SkierElle Posts: 335
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    Okay here's mine so far. I'm gonna say 4000 since I really would like to aim above 3500, however I am *conservatively* estimating as I dont have an HRM :)

    Weekly Goal: 4000 calories
    Mon: Insanity pure cardio: 450, bike ride: 394
    Total: 844
    Left to go: 3166

    Wow jrlenig, great job on insanity AND hip hop abs!! impressive!
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    Weekly Goal : 3500

    Monday - 647 Calories Burned (97 minutes of Aerobics-high impact including vigorous cleaning)

    Total: 647
    Remaining: 2753
  • sas16
    sas16 Posts: 610
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    Weekly Goal: 3500 calories
    Mon: 615 (Turbo Fire & BL Last Chance)
    Tues:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 615
    Left to go: 2885
  • SallyCC
    SallyCC Posts: 531 Member
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    Weekly Goal: 3500 calories

    Monday: 549 calories (50 minutes on bike at gym)
  • collettemrk
    collettemrk Posts: 271
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    Weekly Goal: 9000 calories
    Mon1547calories burned 364 playing softball -1183 riding 21 miles on my road bike
    Tuesday
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1547
    Left to go:7453
  • Jrak1980
    Jrak1980 Posts: 67 Member
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    Weekly Goal: 3500 calories
    Mon: 33 Min Kick Boxing Video - 25 Mins Aerobic - Total 551

    Total:551
    Left to go:2949
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 4000
    Mon: 458 carlories burned (15 minutes bike, 1 hour eliptical)
    Tues: carlories burned (how they were burned)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 458
    Left to go: 3642
  • binary_jester
    binary_jester Posts: 3,311 Member
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    Weekly Goal: 4000
    Mon: 811 carlories burned (37 minutes c25k, 35 hour weights)
    Tues: carlories burned (how they were burned)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 811
    Left to go: 3189
  • Sweettart
    Sweettart Posts: 1,331 Member
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    I am also in!!!

    Monday- 767 calories.30 Day Shred Level 1 27 mins and 208 calories. 3.15 mile walk/run 559 calories in 46 mins. (2733 to go)
  • TaraMaria
    TaraMaria Posts: 1,975
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    So happy to report I'm back in! HURRAY! :o)

    Weekly Goal: 4000 calories

    Mon: 790 (Running/Elliptical)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 790
    Left to go: 3210
  • McBody
    McBody Posts: 1,703 Member
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    weekly goal 3500

    Monday: 513kcal burned through running, calisthenics, and heaving cleaning

    Total: 513
    Left to go: 2987
  • meeshers
    meeshers Posts: 73 Member
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    Weekly Goal: 3500

    Mon: 442 (30 day shred, bellydancing)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 442
    Left to go: 3058
  • mybutterflower
    mybutterflower Posts: 90 Member
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    I'm back in too! :smile:

    Weekly Goal: 3500
    Monday: 731 calories burned (60 minutes yoga, 60 minutes hip hop)


    Total: 731
    Left to go: 2769
  • ginnyroxx
    ginnyroxx Posts: 763
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    Weekly Goal: 4000
    Mon: 807 Calories (zumba & c25K wk 2)
    Tues: carlories burned (how they were burned)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 807
  • Fruit4dessert
    Fruit4dessert Posts: 150 Member
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    I'm in! My weekly goal: 3500 cal.

    Mon: 560 cal. (weight training, 70 minutes)


    Left to burn: 2940 cal.
  • AmberBelandria
    AmberBelandria Posts: 78 Member
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    First time doing this but I will give it a shot

    Weekly Goal: 3500
    Mon: 881...580 Calories P90X...301 Calories Wii Zumba Fitness
    Tues: carlories burned (how they were burned)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 881
    Left to go: 2619
  • wishfulpantry
    wishfulpantry Posts: 31
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    I'm a day late but I'm going to try and make it up for the rest of the week!

    Weekly Goal: 3500
    Mon 382 carlories burned (walking 3.0mph, running)
    Tues: carlories burned (how they were burned)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 382 calories
    Left to go: 3118

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