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i too am new to MFP, i will turn 53 on Monday! feel free to add me as a friend, i too am looking to build a support group on here! open to any and all takers! Thanks!! Let's do this!
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Personally, i think it is sometimes necessary to indulge your taste buds just a bit! i have found that if i try to avoid a craving or desire, i end up eating more of something else than i should! I think as long as you are dedicaated to the cause, a SMALL splurge every once in a while shouldn't be the cause for total…
