OMGSugarOHNOS Member

This. I usually eat double of what my wife is having.

Yuck, I prefer them clean.

The only I binge on is alcohol. Beer, wine, hard liqour. All of it.

Most people look at breakfast as being important because it fuels your day. What better way to get fuel then to take in some energy? Is the OP really looking for scientific studies that proves why breakfast is important? This thread sucks just as much as the sugar and salt threads. WTF cares.... Cool thread bro

[/quote] You obviously don't know me because I'm well aware that you don't have to deprive yourself. But regular consumption of fried chicken and slurpess isn't exactly getting your nutrition on. But again...whatever [/quote] But what if it's regular consumption of ice cream? Is that okay?:wink:

Good for you! Judging by your typical day you gave an example of it looks like calorie restriction (very restrictive at that) was the main benifactor of your slim down. And please keep in mind statements like this are in no way true. Carry on!

100 lbs lost!

thanks for sharing OP welp

No. You lost weight because you created a calorie deficit.

I like to keep anywhere between 1000-1500 for after I get off work @ 5pm.

inb4 someone posts about how they get all the nutrients they needs from a well balanced diet

I like SUGAR

sammiches?

PALM MEETS FACE

wait so what will HFCS do to me?

You think you/ve seen it all then someone posts a thread about being afraid of watermelon. Sigh.

I see people on here all the time saying things like: "just exercise a little hard the next day and you'll be fine" idk, chasing calories with exercise seems like borderline eating disorder to me. I've just never looked at it that way.

Why? IS there all different colors? What's wrong the the whites?

But, but, but the source of fat has it's own commercial broadcasted!

Avocados from Mexico has it's own commercial. Guess we should cut out Avocados, they're fatty anyways.

-Brown 1 pound of hamburger meat -Add 2 small cans of tomato sauce and a can of corn to hamburger meat and let simmer for 10-15 min -In a seperate pot cook egg noodles (little more than half a bag works ok) -Dump egg noodles into a 13x9 glass oven dish follwed by the hamburger mixture -Mix all together -Top tray with…

No. That's just a frozen banana not ice cream. It baffles me that people think 'No Sugar Added" means it's better for you. Only reason to waste your time cutting sugar is if you have a medical reason to do so.

hard boiled eggs FTW

Wal Mart tho. I've used the same $2 pair of shorts for over a year now. Internet access and smart phones cost monies too.

you i guess since you took the time to post in this thread. twice....

I weigh it cooked, just seems easier and less of a mess. If there is indeed a big calorie difference then I guess my TDEE is higher than I think it is.

oh i was prepared for this. low and behold it came with the 2nd reply looool

Like running for exercise in flip flops? WTH? I'm eagerly awaiting the day I see that one. I played a round of Golf in flip flops before (used a kart obv). I was drunk though and forgot my socks and putting on my golf cleats without socks just didnt seem like a good idea at the time. I guess that's kinda weird.

So when you run in jeans does it chaf the inside of your legs? Just curious....

"drinking diet soda is associated with a wider waist in humans" FACE PALM "diet soda is high in sodium" DOUBLE FACE PALM "It can cause you to crave sweets and or carbs like bready doughy things which in turn can cause weight gain.. And I say this from experience ., after losing all the weight I figured why not have some…