laurie62ann Member

Me Too!!! Funny such a little thing seems so exciting..

Grand Canyon by helicopter and the Sky Walk is a must do! They are costly, but really worth it!!

Congrats!

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AMAZING!!!! You look great!

YOUR AMAZING!

ONE more thing: I'm sure your friend is willing to support you and your healthy eating, just ask her. :smile:

You really need to stop being so hard on yourself. You should be allow to indulge once and a while. Two things I do when I have an event will be serving great food: I workout a little longer and harder that day or the next day. I also only eat half of what's on my plate, except for veggies. You can do this!!

This was the case for me. I go to bed a little earlier and I'm finding that I'm sleeping better. I have a lot more energy throughout the day too after having worked out in the morning. :wink:

After I eat dinner and I get the munchies, I put a piece of gum in my mouth. It has helped a lot.

I smile a lot more! :happy: :happy: :happy:

Thanks for sharing! I've got heal pain and I need to tone down my workouts for two weeks. I was concerned that walking wouldn't be enough, but if it works for you then it should work for me. :happy:

I must say I get the urge to pee when I first start running, but it goes away if I ignore it. Is this the only form of exercise that this happens?

Shop at second hand stores to save money!!!

They do not work! The best way to lose weight or inches is to eat healthy and exercise. :smile:

It's the little things that count, well in this case the big towel!! Great Job!

I'm 5'5 -- Size 24 to Size 14. My goal is a size 10. I have a pair of 12's hanging in my bedroom, just waiting for me!

You look amazing! Your hard work has paid off.

It's a great feeling! You should be proud of yourself, great job!!

You've done amazing. Hope you have a great trip!

Same here!!!

I can see a lot of toning, arm, hips, waist! Great Job!

I just order jewelry for my 50 pound reward. For my 60 pound reward I'm going to get a new pair of Dansko's.. Other rewards have been: getting my nails done, ordering Zumba tapes, a new dress....

Dont' do it!! lol

It is crack in a jar. "just say no, right" lol

This might work for me!

You have to go back!! Don't let them win! I would question the character of the person whom said those awful things and the people that laughed! I don't believe they are worth worrying about. You should be saying to yourself "Great Job, I've started running". Keep up the great work and don't let the "Bad Apples" of our…

You both look super amazing!! Congratulations!

Great Job...

A couple of things that have helped me from "cheating" at night with my family. Drink lots of water, chew gum so you won't be able to put anything else in your mouth, and I eat alot of frozen grapes!! There will be alot of temping times in your journey, not just your home. So find ways to work around them. Good Luck!…