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Same here. Keeps saying off-line
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I could have written this myself. Guilt has me reading post MFP this morning. I had Pop Tarts for breakfast. I'm bored watching TV alone; both my boys are at work and my husband is sleeping(works nights). Guess who just ate a bagel and cream cheese, not even hungry. I've put back on 25 of the 70 pounds I had lost.…
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Great job!
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Great Job! Just the motivation I need this morning!
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OMG you don't even look like the same person.. Beautiful!! Congrats!!!
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Congrats --I can relate!! I live with a house full of men and until two years ago was the heaviest one. Now I can wear the "skinny sons" jeans!!! It's a great feeling!!!
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I'm 5' 5" - I think this is important to know when people are asking pant sizes! SW 234 - size 24 CW 173 - size 10 GW 155 - hoping size 8!
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I'd love to have your body! You look amazing!!!
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Phanton Fat.. I see the old me everyday and I've been on maintenance for over 2 years. Check out this article!!!! http://www.nbcnews.com/id/31489881/ns/health-womens_health/t/phantom-fat-can-linger-after-weight-loss/
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I can't take fiber supplements, causes me stomach issues.... So I take a probiotic colon support pill daily. Things stay on the move and I don't have any side effects like I did when I took the fiber...
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OMG my clarity moment happened at Walmart, just like you described... I saw a very large women and her knees look like they were going to give out on her, she looked like it pained her to walk... I went home and cried because I knew that was going to be me if I didn't turn my life around... You can do this and don't ever…
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I cruised April of last year and gained 3 pounds. I ordered everything I wanted but only took a couple bites of each thing; never finishing everything on my plate. I ate two meals and a mid day snack. I didn't used the elevators always took the stairs. I had all the intentions of working out each day, but never did. I did…
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Drink lots of water; a glass each time you feel tempted. I also chew gum to help avoid putting food in my mouth. You can do this!
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Congrats!
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Two Cadbury Eggs and a Tollhouse Ice Cream sandwich today!! Holy calories....
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Congrats on your weight loss and maintenance! Your post was like you read my mind and put in on MFP. I too cycle on/off with exercise and eating well. I've maintained for two years and been struggling for the last two years to move past 170. My goal is 155ish. The most frustrating part is I know how to do all the right…
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Congrats on your weight loss. You've reach my goal weigh. I've been maintaining at 170-175 for two years now and I really want to get down to 155 ish, but my motivation is lacking! You didn't' mention what you did for work outs. Maybe you should focus more on body composition and not weight. Just a though! Again Congrats!!!
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A good way to hold yourself accountable is set up a little weight loss group of friends. Each week everyone gets on the scales and takes a picture of their weight and texts it to everyone in the group. Works great!! and Cost Nothing!!!
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On the same mission myself. I trying to remove all artificial sugars from my diet. I drink ALOT of diet soda and use artificial sugars in my tea. Like yourself I'm having some digestive issues! I'm on day two of no soda and first full day with out artificial sugars; I'm using 1/4 teaspoon of real sugar instead. Good Luck!
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Two eggs over a bed of spinach with some cheese on top!
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I'm deathly allergic to sugar alcohols... Like Emergency Room visit!! On a funny note - "hope everything comes out ok".. :wink:
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Is there any way to leave the bldg. and go for a walk. You'll remove yourself from the temptations and you get some exercise in.
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Wow, nice *kitten*!! Looks great to me! Really!
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I hit a plateau that lasted about 3 months and need to find a why to jump start my weight loss again. So I'm doing a little take on intermittent fasting. I eat my last meal before 7pm then I don't have breakfast till after 9am the next morning. It's working for me! I still eat with in my calorie allotment.
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Wow! Great Job!
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That's great!
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It's just the Vivofit. I tried to hold the button till {Start} appears and it doesn't. I'm wondering if I don't have the option.
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I'd like to join! thanks!
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Thanks!!
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Congrats and Happy Birthday!!