435 day Streak

I have posted a success story in May but I am now at 435 days and I have to speak up again to say the mental and physical improvements that the weight loss caused blew my mind. It changed my perspective on life and showed me ways to be content. It improved my quality of life in ways that I had not considered were possible. I could barely get in and out of my car and now I can do push-ups and run no problem. (I lost 75lbs) I have also a much welcomed improvement with a certain issue that faces many middle age men. No depression anymore. I have goals and I enjoy the life I have. It feels good to accomplish things and I would like to encourage people to do it for their own quality of life because it is well worth pursuit. When you get to your goal you won't even remember how hard it was cause u will looking towards the future.