Replies
-
"He's not enough for me now" -- "lovely, great dad" -- and you'd walk away from this. Sounds like a gem of a man. Get some counseling!
-
My clothes are talking to me. They are saying "get on the scales; there's a reason we are so tight." Just a little humor!!
-
great job!!!
-
Congrats!!
-
Too funny!
-
Wow, great job!
-
Great Job!
-
Yes, went from a D to a B. You must remember everybody is different.
-
Mini, I say not!! Don't down play your achievements. 20 lbs is great!!!
-
Go to the Success Stories and you'll find a ton of before and afters...
-
I bounce my legs and do leg lifts at my desk, and get up every 1/2 hour to at least stretch.
-
Great Job!
-
Phantom Fat - check out this article. I've lost over 50 pounds and most days when I look in the mirror I still see the "old fat" me. http://www.nbcnews.com/id/31489881/ns/health-womens_health/t/phantom-fat-can-linger-after-weight-loss/#.VajjTfmbr5w
-
Great Job!
-
Wow!! Amazing job!
-
Wow!! You lost weight and look younger!! Great Job!
-
Great Job!
-
Just downloaded it today.
-
This is a BIG deal! Don't downplay your achievements! Every pound lost should be celebrated!
-
She looks sexy and lean!!!
-
Great Job!!
-
Great job!
-
Sounds like a bit of a case of Phantom Fat. I still struggle off and on when I look in the mirror. Check out this article. http://www.nbcnews.com/id/31489881/ns/health-womens_health/t/phantom-fat-can-linger-after-weight-loss/#.VWhjiUb9zTQ
-
I love my elliptical however my feet go numb after about 15 minutes.
-
Whether it be family, friends, or co-workers there will always be situations where "you" feel like you have to eat or indulge with them. You're going to have to learn to say 'no' or allow yourself a couple of bites. I have a three bite rule on indulgences. These situations aren't going to go away so find a way to deal.…
-
Great Job!
-
Great job!!!
-
Great job! Keep up the good work!
-
Been there felt that. I had a goal to run three 5K's my first summer of my healthy life style. I ended up doing five races and then decided I didn't like running. I still run to maintain my weight loss but decided I needed to set a new goal for this summer. So the goal is to run 3.5 miles which is mostly uphill and I mean…
-
Don't use the word "diet". Make life style changes that you can live with for the rest of your life!!!
