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I am happy you I found this post along with others about Insanity. My goal is also to start doing these workouts in the mornings. I will be starting Insanity tonight. :/ Happy to find support on MFP. Good luck to you all and please feel free to add me for some Insanity support :)
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Hello everyone, My friend and I are starting Insanity tonight. I am a little scarred since I am not one to workout at home and well Insanity is exactly that INSANE!! But I need to do this. Reading some of the post on here has me a little excited to go through this and see the results. Good luck to you all and thank you for…
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Cody - Beagle/Pitt mix 2yrs old. The baby of the house :)
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You might be getting that vibe because you are not happy with your body. But if he admitted that he isn't as attracted to you because of the weight gain than I think that is normal for a person to feel that way. If we aren't happy with what we see why should they. He didn't say he didn't love you and love is unconditional.…
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Workout. Go for a walk that will give you the extra calories. You can't skip dinner. You will be starving your body the entire evening through the night until breakfast tomorrow and that will cause a weight gain. Eat a low cal dinner and try to get a workout in. You can't skip a meal that isn't healthy...especially dinner.
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I'm 5'4 31years old and my goal weight is about 160-165. Good luck to you all. We can all reach our goal!! *\(",)/*
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Turkey Burger on sandwich thins w/ half an avocado and Koops Mustard - Arizona Heat (flavor) w/ spinach leaves and tomato slices. Sometimes I take the half of an avocado and add jalapenos and I make guacamole and spread it on the bread. That alone gives it a great flavor. Also you can season the turkey burger with Weber…
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I love to listen to fast pace music because then I work out pace. So my favorite is the David Guetta station on Pandora.
