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I also need to lose 20 pounds, for my health insurance... by the end of this year but why not make it October!? I'm currently STUCK at 217ish so I have quite a lot more to lose after this.
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For those (particularly ladies) that work out during their lunch break, what has been the most efficient way for you to get back to work, clean and on time? I did my first lunch break workout today at TITLE Boxing - the class is an hour lunch on it's own. So I worked with my employer to work extra during the day, to give…
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I bought one on eBay because it was cheap, I'm not ready to shell out over $100 for something to track my heart rate... and my husband wouldn't let me, LOL! I've tried to use it three times during my boxing routing to track calories... couldn't get it to start the first time, worked perfect the second time, and the third…
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People can add me as well ;)
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I'm also looking for friends... feel free to add!
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I also had a $19 Groupon that prompted me to try this type of exercise program out. I love it. It's something I genuinely look forward to and I really enjoy the encouragement that the trainers provide. And hitting things is a great stress reliever. I've been going 2-3 times a week for the last three weeks and I am starting…
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I really like what I have read about it. There is only one in town and it's about 15 minute drive from my house, but it's only 30 minute workout so I feel like I can take an hour out of my day for it. I don't know anyone around me that has gone though. I've had a membership with Planet Fitness, and I just don't like gym…
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There's one here in Knoxville, I am going to swing by this weekend to check it out. The one near me the first workout is free, and then there is a 2-week trial membership for $19. It's worth a shot, maybe you should check into it if you haven't already? Let me know what you find out...
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I started at 225-ish and now am around 217-ish. I want to get down to 150. So I'm not far behind you with a 75-lb weight loss goal! It's very difficult to stay motivated, but I'd be happy to try and offer help!
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I feel like I've had several "last straws" recently. Another one for me was on my birthday I wanted to go horseback riding in the Smokies... but come to find out, I was right at the maximum allowable weight. Like, wow, I'm so fat a horse can't carry me safely.
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*nevermind my comment about exercising, I see it on a few days there... my bad!
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Hi London1990!! I'm just starting out with this "seriously" this week, and found the weekends are definitely my pain point. Particularly because I don't have a plan on Saturday and Sunday, as a previous poster mentioned it may be a good idea to set up a plan for the weekend. I looked at your diary but only for the last 7…
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I volunteer on Sunday evenings at a local horse rescue, and when I was drenched in sweat from cleaning stalls and the other girls were not, I realized I needed to quit making excuses and actually try to make a change instead of just complaining about it.
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Whole Grain Waffle with Peanut Butter + 2 Scrambled Eggs Pepperidge Farms makes some "thin" bagels, saves on calories and you can add light cream cheese to it Brown/Wild Rice Cup + 1/2 tbs honey + 2 tsp cinnamon + 1 medium chopped up apple -- just tried this for the first time yesterday morning and it was DELICIOUS...
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Just sent you a friend request. I have used MFP in the past but never really got involved with the community or anything. So I'm going to try that out this time to see if I have better success! Good luck!