Shelley1908

I want in....SQUATALICIOUS!

Wow. 8lbs did that for you? I can't wait to see your 20lb difference!

Thanks for sharing. This was very inspirational. Congrats on your change in lifestyle. I love the part where you stated that food no longer has control over you anymore. What was your starting weight? Also, add me as a friend. I want to continue to watch your success and be encouraged by it, as well as, cheer you on!

Would you explain how you do IF during the course of a week? What kind of results does it give you???

I sooo hope you are right. I had a lot of good food this weekend at a wedding and I hope it doesn't blow the last 15 days of extremely hard work. :(

Guilty as charged! I had a horrible weekend and now, I must pay the price. Your post was thought-provoking. I mean, really, how bad do I want it???? I need to stay focused...even if it is a wedding. :(

OMG! How in the world did you lose that kind of weight? Also, how long did it take you????

AMAZING! You look wonderful. I was wondering how tall you are because you look a lot smaller than a size 12.

Goal for Sept: 7 lbs :flowerforyou: sw:180 cw:177 gw:160 weigh in dates: 9/1 177 9/8 9/22 9/31