Scottstoner83

Thanks for the replies!!! I will keep on keeping on.

Thanks for the responses. Currently I am a very picky eater and I eat crap most of the time. I yo yo back an forth between 285 and 215, usually every time I come off a diet. I usually go with the HCG diet of 500 a day for 21 days then follow a loose atkins diet. However this time I am aiming at the calories because I want…