Kpablo Member

grilled veggies & black bean burgers!!! HALLALUAH! lol

errr based on the one picture I would say a 6.

Gwenyth Paltrow for skinny skinny but I like Hayden Panettiere, her's seems more reasonable.

5th one.

This is my 7 week progress. I'm still about 23 pounds from my goal, but this is a 6 pound difference. I've added a lot of muscle. Before I was a body of jello.

You work your *kitten* off!

...although you just told everyone how old you are...from your picture you look 23.

Have you tried yoga? Here are some poses that are good for hip openers.

I suggest being single for a while. Hang out with your girlfriends go out have fun and if you find someone on the way then so be it.

Thank yall so much! I think I was tying them too tight. So stupid of me to have to ask about such a easily solved problem. I loosened them and increased my incline (normally do it at 2.5 or 3 but today was at 4) my toes were fine until 25 minutes in then hurt for just a few minutes then were back to normal.

This is amazing!!! You are amazing!

My daughter and I always wash our hands after we touch restaurant menus. I was reading somewhere the menus are some of the nastiest and dirtiest things around including salmonella. Ew!!! Wash that poop off your hands fool!

Ugh - Tell her to mind her business. Block the *kitten* so she can't stalk on you on Instagram.

compression pants... I wear them all the time. lol. If I could wear them to work...I totally would.

The 3 or 4 people probably feel the same way.

You should know the reasonable amount of food she should eat. I say play it by ear. If she only eats 2 bites of chicken and 2 bites of broccoli. You know that's not enough. Ask her to eat a little more, then go from there.

My trainer has me at 1350 base and I'm eating my exercise calories. I burn 200-500 each day except Sundays. He also told me to stop taking all my supplements except my amino acids and my protein shakes. (I'm vegetarian) I would say find a trainer that you can agree with.

I almost bought Super Woman at Comic Con...but they were sold out. I got the Woman Woman shirt, it has a cape on the back. It makes me feel powerful. lol

He thinks y'all are all crazy and y'all don't know what y'all are talking about. He doesn't believe in HRM...or God for that matter. lol IM GOING TO MAKE HIM A BELIEVER.... of HRM and MFP atleast. lmao

Against. It stated in the news the mother put the baby on the fence and lost his balance. NEWS FLASH: TWO YEAR OLDS are new walkers who aren't exactly pros. They've only been walking for about a year give or take. My two year loses her balance all the time, runs into things, falls over randomly. I think they're doing the…

RADIOACTIVE - LUMINEERS FOR EVERYONE. BOYFRIEND'S IS ELLIE GOULDING - I NEED YOUR LOVE

If I didn't have a kid I don't think I would worry about it. But...since my daughter is only 2, and really I'm the only responsible (young) adult in her life I'm really all she has. Her dad is ummm... he is there and he is a good dad I guess, but he is the 'fun' dad. Both grandmothers and grandfathers are not involved &…

WAIT YOU HAVE REPLIED TO ME!!! :( HAHAHAHA JK

5'2" 142 LBS, Size 8/10 jeans. They fit pretty loose over my waist, I have a big *kitten*. Ahem..I squat. HAHA

Vodka / Club Soda with 2 lime wedges. :)

How soon did you eat before you worked out & how much? I only get nauseated if I eat right before working out. I try to eat a snack 2 hours before working out.

Stop cold turkey. After a couple weeks your body will adjust and you won't crave it.

NOPE! I don't really give a crap. They're going to stare and butt anyways. lol

Bananas are high in sugar. I would either not put any of it in or just 1/2. Instead of spinach, try Kale. It's a little more nutritious. I agree put some protein in there! :)

They need a snickers bar. ;)