Replies
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Get back on track tomorrow.
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Congrats! You look fantastic. Thanks for the inspiration! Have a great weekend.
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Congrats thats awesome!
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The gym..
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I like diet soda - a can about once a week. I won't go out of my way to buy it in large amounts and keep it in the house though. Prefer zero vitamin water or perrier.
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A veggie stir fry.. Bean sprouts, broccoli, green onion, mushrooms, zucchini, thai seasoning and reduced sodium soy sauce.
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I'd like to see GMO labeled.
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Ditch boyfriend.
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Tofu Vegaone chocolate for a powder
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Congrats. you look great !
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2 on - Tinashe
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ohsheglows.com
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Thanks for the support.
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Thanks. I'll look at it this way, I feel awful, and it'll be a long time before I do it again, and won't make it a habit. These are good things. Give some time to digest now. Yikes.
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I do better the days I go to the gym because I work so hard why ruin it with junk. Maybe I will aim to exercise more. I need to chill out, I know I just want to lose 10 more pounds in 45 days. This was a bad day.
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I'm pretty strict and weigh all my food and drink green tea and water like crazy I even feel bad having bread and try to avoid it. I walk every night like clock work and just totally fell off the routine today and said screw it. I knew to avoid the cookies but wanted to try them now I know just to avoid the junk all…
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I really screwed up and binged today on half a box of cookies and a ton of potato chips and peanut butter. I feel disgusting and bloated. I easily consumer 3,000 calories. SMH.
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Congrats on your weight loss that is fantastic.
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Almond butter banana sandwich .. amazing
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A toasted caramelized onion hummus and spinach sandwich
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Stevia is great. I have it in my coffee daily.
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Sabra and summer fresh
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This.
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Love bananas. I eat 2 or 3 daily.
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Rebel.. Not surprised.
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3-4 elliptical mostly
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Great idea - having one right now :)
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Sounds great.
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Toasted sandwich with hummus and a lot of spinach