kiittenforever Member

This looks so good I have been craving for a stir fry I can't wait to try this.

What about corn nuts or a small bag of lays baked chips at 120 calories a bag there at subway... is also popcorn at Starbucks 100 calories or some almonds portion controlled to avoid over indulging. I also like the skinny pop brand or try pop chips 100 calorie small bag. Not very exciting but to stay on track...

Weight watchers has 80 calorie whole wheat tortillas with flax

I ended up returning mine and I purchased it for 99 plus tax.. because there are Free apps on iPhone and android phones that do the exact same thing as the fitbit and you don't have to wear it on your wrist. I agree with the above it is like a very expensive pedometer.

Elliptical

26 here.

You can order it on amazon. I picked mine up from Whole Foods. Nutrition house also carries PB2.

I love oolong tea

Yeah, just weigh the bone after and subtract.. tedious but accurate

There is nothing wrong with sex work. If you want to be a stripper and can be successful go ahead. Try it out you will make good money if you can hustle and truly enjoy your work. There are a lot of "extras" though that go on at some strip clubs. Yes, drugs and alcohol are also a factor in this line of work.

+1 on PB2 suggestions

I prefer the taste of unsweetened vanilla almond milk and now I am also really enjoying cashew milk at 25 cal/1 cup. I get my protein from other food sources so protein count isn't a concern for me in beverages. The shelf line is longer if I don't use it and tastes much better.

Sashimi for next time.

yes, I log the vegegreens calories daily as well as part of my calorie intake.

I'd like to do this challenge as well.

You look amazing !

I'm going to repurchase the WW 80 cal whole wheat & flax wraps.. pretty good.. they have a good amount of fibre as well.

I weigh myself every morning..

Shrimp

Chicken salad .. Classic romaine, broccoli slaw, rotisserie chicken breast strips, garlic and chipotle dressing

Lemon and cucumber.. So refreshing

Grapefruit half two hard boiled eggs Lots of hazelnut coffee

Awesome!! How much weight have you lost?

Freelee looks fantastic I really enjoy her videos.

Stir fry: - Bean sprouts (this is the base instead of rice or noodles) and whatever veggies you like and a lean protein.. - Broccoli florets - Mushrooms- Snap peas- Red pepper- Garlic- Spring onions - Chicken breast strips (or shrimp or tofu) - Reduced sodium soy sauce and club house seasoning Wraps: WW Whole wheat…

As above posters have said.. Smile ;)

Update on FitTea.. it isn't a strong laxative and haven't had any effects of a laxative. After almost 20 days of having the tea every morning usually before or during breakfast I haven't had any significant changes. At 55.00$ for 28 tea bags plus shipping I wouldn't repurchase FitTea. I didn't have big expectations I…

Enjoying these 80 cal whole wheat & flax wraps atm.

Weighing everything out.

Broccoli, almond or cashew milk, eggs, bananas, salad mix, tea, lemons, sardines, tuna, chicken breast