What was is on your menu for the day thread
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I haven't had breakfast yet, but I'm thinking boiled eggs0
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Coffe & cream, and an orange vanilla Greek yogurt smoothie0
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2 eggs scrambled with mushrooms and red bell pepper, 1 slice ezekiel toast with jelly. Hot tea with Stevia.0
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Oatmeal with peanut butter and a dash of cinnamon, with a big mug of black coffee.0
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I'm trying to finish off some stuff I have, so it's just two hard boiled eggs and 175g of Greek yogurt0
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I have a day off today, so I slept in - which means a late breakfast where I can boost the amount of calories as it's practically lunch time now .
Planning on a piece of 12 grain toast, half an avocado mashed and drizzled with sriracha, with spinach and an egg on top. Then some Greek yogurt, strawberries, and coffee (1 sweetener, 1/2 cup unsweetened cashew milk).
Might even have 2 pieces of turkey bacon, too.
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2 scrambled eggs, a quarter of a mashed avocado, and black coffee0
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An Atkins ready made shake (on offer !) with 2 tbs double cream and a tbsp of MCT oil0
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Hi members what was on the menu for lunch today.
Thanks0 -
Don't know yet. Just finished breakfast.0
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Egg Beaters Southwestern style, 2 turkey sausage patties, sausage gravy and Ocean Spray diet blueberry juice0
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Spinach, Mushroom and Goat cheese omelette with 3 slices of bacon, a big slice of avocado and sriracha sauce.0
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I had a chopped apple sprinkled with cinnamon, walnuts, and vanilla greek yogurt0
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Half a sweet potato, black beans, onions, bell pepper, tomatoes, chipotle taco spices, and fresh cilantro.0
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Homemade cinnamon bun and some tea. Maybe a banana too. It's saturday.0
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Smoothie - kale, yogurt, raspberries, banana, flax seeds, coconut water0
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Leftover Eggplant Parmesan and a Diet Dr. Pepper with 1 oz barbecued lays chips - It's leftovers day.....0
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Chicken salad ..
Classic romaine, broccoli slaw, rotisserie chicken breast strips, garlic and chipotle dressing0 -
Quaker Cinnamon Oatmeal Squares (cold cereal) with unsweetened almond milk. Fortified cereals are my most consistent source of iron.0
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Latte and what was supposed to be oatmeal. I was busy and accidentally put the oats in before the water boiled, so instead i had a bowl full of mush. At least the coffee was good.0
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Low carb whole wheat tortilla, cream cheese, turkey breast and mango wrap.0
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Kimchi fried rice : )1
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We had a big neighborhood spring cleanup and a cookout afterwards...I had a burger and some Doritos and a cookie.0
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Tacos with scrambled egg, wilted greens, salsa, fajita style peppers & onions and homemade guacamole.0
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It's a hodge podge of crap. Chobani nonfat plain Greek yogurt to see what it tastes like. Yakult probiotic stuff to see what it tastes like (pretty nice, actually). One oven-fried (Kraft mix) chicken thigh, 39 g of sauteed asparagus. That ought to be enough to hold for a few hours to supper.0
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brunch was a chocolate mint tea and a piece of toast with honey mustard sauce, some cucumber, and a fried egg0
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Roasted vegetables over brown rice.0
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I had a tuna salad sandwich on a multigrain sandwich thin with kale. A glass of veggie juice. 4 sliced strawberries and a dannon light & fit greek yogurt. It was delicious0
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Boiled crawfish. Oh so yummy!0
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pizza wings salad and beer at our favorite craft pizza place.0
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