What was is on your menu for the day thread

MelissaPhippsFeagins

Egg whites and two GF waffles and the ever present coffee.

AriesGal329

Well you're going to laugh...I just got home last night from a 10 day trip, so I had thrown away most everything in my fridge. I had wonton soup cause it was all that was there!

flab2fitmama

Light English muffin with 1/2T peanut butter, sliced bananas, and a drizzle of honey washed down with 1/2 cup ofvskim milk.

mpat81

Buttered English muffin, sausage patty, fresh watermelon

bpetrosky

I feasted on the children of the fowl and the tender belly flesh of the swine. Then I had a nice cup of coffee and went to the farmers market.

iluvmee252

French vanilla slim fast shake

Lounmoun

Malt-O-Meal coco roos cereal with whole milk

robot_potato

French toast and a latte

CooCooPuff

I just grabbed a protein bar to be quick.

Ultima_Morpha

Protein shake, a 10k, and leftover green curry.

charlotteX92X

That was a small bowl of leftover fried rice with chicken and pork and lots of veggies

lemurcat12

I stayed in a hotel before a race, so had 2 Cliff bars early (about 500 cal) and then hotel breakfast after (eggs, a sausage link, and a biscuit). Had second breakfast instead of lunch (it was around 9:30).

Paul02129

two fried eggs, wheat toast, multi-grain cheerios, 1% milk, and 7 almonds........

ObsidianMist

a piece of toast with some honey mustard sauce, some cucumber, and a fried egg with lemon pepper seasoning. and a cup of tea.

nvmomketo

Nothing.

ConicalFern

Shredded wheat with milk, banana and grapes and an apple. Oh and 5g of Easter egg.

fattothinmum

5 Medjool Dates and 59g Pineapple Chunks.

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canadacatman

Hi members what dud you all have for breakfast today.

Thanks

Lounmoun

I'll just give the whole day.
Breakfast- Greek yogurt, water
Lunch- Sonic chicken strips, french fries, water
Snacks- Chex mix, apple, carrots (water)
Dinner- spaghetti with meatballs, salad, water

amyvanblaricom

I haven't had a very healthy food day. I've enjoyed it though.

For breakfast I had a mini muffin, toast, egg beaters eggs, and watermelon.
For Lunch I had a slice off deepdish pizza.
For Dinner I'm planning a nice healthy wrap, cauliflower, and watermelon.

robot_potato

Maple beans & toast with avocado and hot salami

fishshark

chicken breast, risotto, and broccoli.. leftovers

lindwalk

1 egg and 3 egg whites for breakfast. Clementine and 10 raw almonds for snack. Salad with chicken breast for lunch. Two servings mini wheats for snack. 1 Smirnoff Ice (light) - baked ham, green beans for dinner. Greek yogurt, protein powder and frozen blueberries for night snack.

jade516

Toast and fruit. Lunch was out -- made mostly healthy choices.

DebDesautels

Breakfast - Leftover homemade Greek pizza with an egg on top and blackberries
Lunch - Turkey and provolone sandwich on wheat with banana
Snack - Pretzels & blackberries
Dinner - Grilled chicken breast and kale & bulgur salad with feta, tomatoes, and cucumbers

debtay123

breakfast was a halthy breakfast burrito made with an Ole wrap(high fiber /low net carbs-found at walmart) on it I used 2 servings of egg whites and light reduced fat cheese and 1 sausage link sliced. I also had water and hot coffee with 1 serving of creamer

ObsidianMist

a roasted (in cayenne pepper, oregano, cumin, and garlic salt) chickpea softshell taco with mango salsa, cucumber, and a splash of lime juice

Wophie

Some honeydew melon cubes, a banana and a Special K bar - desk food as I'm at work with a 7am start!

bpetrosky

Gagh. Served properly.