What was is on your menu for the day thread

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  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
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    Egg whites and two GF waffles and the ever present coffee.
  • AriesGal329
    AriesGal329 Posts: 236 Member
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    Well you're going to laugh...I just got home last night from a 10 day trip, so I had thrown away most everything in my fridge. I had wonton soup cause it was all that was there!
  • flab2fitmama
    flab2fitmama Posts: 12 Member
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    Light English muffin with 1/2T peanut butter, sliced bananas, and a drizzle of honey washed down with 1/2 cup ofvskim milk.
  • mpat81
    mpat81 Posts: 351 Member
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    Buttered English muffin, sausage patty, fresh watermelon
  • bpetrosky
    bpetrosky Posts: 3,911 Member
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    I feasted on the children of the fowl and the tender belly flesh of the swine. Then I had a nice cup of coffee and went to the farmers market.

  • iluvmee252
    iluvmee252 Posts: 3 Member
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    French vanilla slim fast shake
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    Malt-O-Meal coco roos cereal with whole milk
  • robot_potato
    robot_potato Posts: 1,535 Member
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    French toast and a latte
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
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    I just grabbed a protein bar to be quick.
  • Ultima_Morpha
    Ultima_Morpha Posts: 895 Member
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    Protein shake, a 10k, and leftover green curry.
  • charlotteX92X
    charlotteX92X Posts: 344 Member
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    That was a small bowl of leftover fried rice with chicken and pork and lots of veggies
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    I stayed in a hotel before a race, so had 2 Cliff bars early (about 500 cal) and then hotel breakfast after (eggs, a sausage link, and a biscuit). Had second breakfast instead of lunch (it was around 9:30).
  • Paul02129
    Paul02129 Posts: 606 Member
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    two fried eggs, wheat toast, multi-grain cheerios, 1% milk, and 7 almonds........
  • ObsidianMist
    ObsidianMist Posts: 519 Member
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    a piece of toast with some honey mustard sauce, some cucumber, and a fried egg with lemon pepper seasoning. and a cup of tea.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    Nothing.
  • ConicalFern
    ConicalFern Posts: 121 Member
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    Shredded wheat with milk, banana and grapes and an apple. Oh and 5g of Easter egg.
  • fattothinmum
    fattothinmum Posts: 218 Member
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    5 Medjool Dates and 59g Pineapple Chunks.
  • canadacatman
    canadacatman Posts: 224 Member
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    Hi members what dud you all have for breakfast today.

    Thanks
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    I'll just give the whole day.
    Breakfast- Greek yogurt, water
    Lunch- Sonic chicken strips, french fries, water
    Snacks- Chex mix, apple, carrots (water)
    Dinner- spaghetti with meatballs, salad, water

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