Favourite exercise

markag1990
markag1990 Posts: 75 Member
in Chit-Chat
Come on then guys. What is everyone's favourite exercise and why?

(Wonder how me any people like to squat) lol
«1

Replies

  • StealthHealth
    StealthHealth Posts: 2,417 Member
    Dead lifts.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    running
  • Arathels
    Arathels Posts: 6,883 Member
    Squats. Love em! Love the burn.
    But if it makes my muscle burn, I pretty much love it :D
  • JoshuaMcAllister
    JoshuaMcAllister Posts: 500 Member
    Muscle ups or anything on bars.

    Cardio it has got to be running.

    Heavy lifting, who doesn't love squats?
  • markag1990
    markag1990 Posts: 75 Member
    For me it's deadlifts and squats. Going nice and heavy
  • windee52
    windee52 Posts: 1,690 Member
    pull ups and squats
  • NadiaMayl
    NadiaMayl Posts: 496 Member
    Spinning
  • synchkat
    synchkat Posts: 37,368 Member
    I just noticed favourite is spelled with a u in the title...well done poster...;)

    I like sports as my exercise so skating, in particular stroking, and curling, throwing rocks, are my fave
  • Peter_Brady
    Peter_Brady Posts: 3,750 Member
    Snatches
  • kiittenforever
    kiittenforever Posts: 478 Member
    Elliptical
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    squats, dead lifts and pull ups
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  • foxygirl14
    foxygirl14 Posts: 158 Member
    Running!
  • your_pal_crusher
    your_pal_crusher Posts: 4,437 Member
    hockey, swimming, TRX, pullups, pushups, burpees!
  • synchkat
    synchkat Posts: 37,368 Member
    Break_You wrote: »
    Kegal

    that totally deserves a ;)
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  • wilsoncl6
    wilsoncl6 Posts: 1,280 Member
    Hip thrusts.
  • Markjames82
    Markjames82 Posts: 143 Member
    Deadlifts and upright rows.

    Deadlifts - they make you feel awesome.
    Upright rows - see great definition from them.
  • Hornsby
    Hornsby Posts: 10,322 Member
    edited May 2016
    Standing OHP (picking stuff up over my head feels manly) and weighted pullups (Never could do a pullup growing up so making up for it). I like trap bar deads a lot as well.

    And riding my bike of course.
  • ConicalFern
    ConicalFern Posts: 121 Member
    Cycling. Always. nkhb7j6eo2sd.jpg
  • kirstinethornburg
    kirstinethornburg Posts: 300 Member
    I like the Seated Ellipitical because it works both arms and legs at the same time. I also like using the weight machines to strength my muscles so my flexibility improves some
  • beagletracks
    beagletracks Posts: 6,034 Member
    Swimming, preferably in a lake or the ocean
  • zcb94
    zcb94 Posts: 3,678 Member
    My all-time favorite exercise is horseback riding, because it feels fantastic to gently stretch/move/massage all of the little muscles in my bad back.
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  • jpaulie
    jpaulie Posts: 917 Member
    just leg day in general. mostly because when it is done you have 6 days of non leg day
  • PamelaW41
    PamelaW41 Posts: 287 Member
    Outside, riding my bike, bc its fun... Inside the elliptical for cardio, bc its the least boring, for strength, calves, idk why i like doing calves?
  • Jerseyex
    Jerseyex Posts: 3,820 Member
    Leg press and squats
  • eastbayj23
    eastbayj23 Posts: 16 Member
    Jumping rope, Kettlebell swing.
  • MalcolmX1983
    MalcolmX1983 Posts: 214 Member
    Boxing.
    Lifting weights doesn't make me sweat much unless I'm hitting my back or legs.
    Sprints don't gas me out as much as boxing.
    It's the only sport that makes me want to vomit at the end of a session.
    I've met so many cool people through boxing.
    It's made me disciplined as well, I'm much better at controlling myself now, even if someone's in my face, I can walk away without some type of ott reaction.

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