Favourite exercise

markag1990

Come on then guys. What is everyone's favourite exercise and why?

(Wonder how me any people like to squat) lol

StealthHealth

Dead lifts.

TavistockToad

running

Arathels

Squats. Love em! Love the burn.
But if it makes my muscle burn, I pretty much love it

JoshuaMcAllister

Muscle ups or anything on bars.

Cardio it has got to be running.

Heavy lifting, who doesn't love squats?

markag1990

For me it's deadlifts and squats. Going nice and heavy

windee52

pull ups and squats

NadiaMayl

Spinning

synchkat

I just noticed favourite is spelled with a u in the title...well done poster...;)

I like sports as my exercise so skating, in particular stroking, and curling, throwing rocks, are my fave

Peter_Brady

Snatches

kiittenforever

Elliptical

singingflutelady

squats, dead lifts and pull ups

foxygirl14

Running!

your_pal_crusher

hockey, swimming, TRX, pullups, pushups, burpees!

synchkat

Break_You wrote: »

Kegal

that totally deserves a

wilsoncl6

Hip thrusts.

Markjames82

Deadlifts and upright rows.

Deadlifts - they make you feel awesome.
Upright rows - see great definition from them.

Hornsby

Standing OHP (picking stuff up over my head feels manly) and weighted pullups (Never could do a pullup growing up so making up for it). I like trap bar deads a lot as well.

And riding my bike of course.

ConicalFern

Cycling. Always.