Favourite exercise

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markag1990
markag1990 Posts: 75 Member
Come on then guys. What is everyone's favourite exercise and why?

(Wonder how me any people like to squat) lol
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Replies

  • StealthHealth
    StealthHealth Posts: 2,417 Member
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    Dead lifts.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    running
  • Arathels
    Arathels Posts: 6,883 Member
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    Squats. Love em! Love the burn.
    But if it makes my muscle burn, I pretty much love it :D
  • JoshuaMcAllister
    JoshuaMcAllister Posts: 500 Member
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    Muscle ups or anything on bars.

    Cardio it has got to be running.

    Heavy lifting, who doesn't love squats?
  • markag1990
    markag1990 Posts: 75 Member
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    For me it's deadlifts and squats. Going nice and heavy
  • windee52
    windee52 Posts: 1,690 Member
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    pull ups and squats
  • NadiaMayl
    NadiaMayl Posts: 496 Member
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    Spinning
  • synchkat
    synchkat Posts: 37,369 Member
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    I just noticed favourite is spelled with a u in the title...well done poster...;)

    I like sports as my exercise so skating, in particular stroking, and curling, throwing rocks, are my fave
  • Peter_Brady
    Peter_Brady Posts: 3,750 Member
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    Snatches
  • kiittenforever
    kiittenforever Posts: 479 Member
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    Elliptical
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    squats, dead lifts and pull ups
  • foxygirl14
    foxygirl14 Posts: 158 Member
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    Running!
  • your_pal_crusher
    your_pal_crusher Posts: 4,437 Member
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    hockey, swimming, TRX, pullups, pushups, burpees!
  • synchkat
    synchkat Posts: 37,369 Member
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    Break_You wrote: »
    Kegal

    that totally deserves a ;)
  • wilsoncl6
    wilsoncl6 Posts: 1,288 Member
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    Hip thrusts.
  • Markjames82
    Markjames82 Posts: 143 Member
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    Deadlifts and upright rows.

    Deadlifts - they make you feel awesome.
    Upright rows - see great definition from them.
  • Hornsby
    Hornsby Posts: 10,322 Member
    edited May 2016
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    Standing OHP (picking stuff up over my head feels manly) and weighted pullups (Never could do a pullup growing up so making up for it). I like trap bar deads a lot as well.

    And riding my bike of course.
  • ConicalFern
    ConicalFern Posts: 121 Member
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    Cycling. Always. nkhb7j6eo2sd.jpg