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When I started MY journey in 2012, I had a rough time walking from my home to the mailbox, I do have a long driveway BUT I have to tell u that NOW I am doing walks of 3.3 miles & longer..... It takes TIME, PATIENCE, PERSEVERANCE.....YOU, will, and need to go at your own pace....adjust ANY workout to what YOU, CAN do.....…
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My gastric sleeve was done on Nov 2, 2012 :bigsmile: Not sure about anyone else but I have been struggling, at least I feel like I have. With the holidays right smack dab in the middle of my recovery, and stages, I have really pushed the envelope.... I have no one to blame but myself for not doing what I SHOULD be doing,…
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:heart: New Hampshire here
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I use fat free miracle whip, adds moisture and flavor, agreed w/ the above fat free mayo is also a great way to go, just log it <3
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NYE around here for the past 10 yrs or so has been we party (drink) at home (safer that way, some real NUTS driving out there), chinese food is usually ordered the day before NYE...the boyfriend doesn't drink anymore, so I usually drink alone (IF I drink)! This yr will probably be similar, EXCEPT, A LOT less food will be…
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I feel like I am getting "slacky" as well... I am a walker and have found myself addicted to walking, BUT with the cold raw days here in my neck of the woods I am not walking as I usually do. I am using my stationary bike on the days are bad....I really miss walking my neighborhood though, all the decorations are…
