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I find I am spending less - but I am just buying for myself. Probably wouldn't work for a family as I am not taking advantage of bulk buying. I used to shop once a week or less, but now I am shopping twice a week so my produce is fresh. I agree with shopping the periphery - that's also a great suggestion.
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I am 48 and really seeing a difference in how difficult it is to lose weight now vs my 20s. Also looking for friends for mutual inspiration!
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I started about 2 weeks ago - overall I want to lose a total of 116 pounds - down 5 so far. Feel free to add me as a friend (any of you). I am logging every day. We can all inspire each other!
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I don't have a single aha moment. Just a bunch of stuff: - Seeing myself next to my skinny friends in pictures. I look twice their size. I am shocked when I see the pictures, because my body image is of someone much thinner. - Not being able to do the zip line, horseback riding, or helicopter tour when I was on vacation in…
