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Replies
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Hi Nadia, I took am looking for support. I've been yo-yoing for years and want to start fresh again. Tell me what kinds of things you do for exercise? Hope to hear back from you! Nicole
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I don't like pasta, soda, coffee and cheap chocolate. Expensive chocolate is another thing though. I don't crave chips often either. But how can you not like bacon or mayo?
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That is awesome and so amazed at your pace. My longest distance with C25K at the end was on 2.81 miles (4.5K). So proud!
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I finished C25K about a month ago. It was awesome. I never quite got to 5K in the time, but I can go for 5 K. Also... expect that you might need to redo a couple of weeks. I found weeks 5 and 7 to be really hard and had to redo both. Best of luck
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Week 1-4 miles (6.4 km)--- made it to 5.88 km or 3.68 miles Week 2-5 miles (8km) Week 3-6 miles (9.6 km) Week 4-7 miles (11.2km) Week 5-8 miles (12.8km) Week 6-9 miles (14.4km)
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This is what my husband says!! Sometimes he'll use "it's a medical condition". People judge less. Neither of us wanted children which is one of the many reasons we are perfectly suited for each other. I had one lady try to convince me weekly with religion that I had to have children. It was brutal especially since she…
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I do, I'll take support from anyone. Especially those I can tell are working hard and are dedicated. Some of the guys on my MFP have lost 50-150 pounds. Those people are serious I want to see what they are doing so hopefully I can adopt and do just as well. :)
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I love this idea so I can keep up my new jogging trend. I am currently in the last week of doing the C25K program. I am not anywhere near where people are marking there starting numbers at. I'll start at 5 miles and go up from there. Week 1-4 miles (6.4 km) Week 2-5 miles (8km) Week 3-6 miles (9.6 km) Week 4-7 miles…
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I hadn't seen any of the shows listed except for Firefly, but I am a complete Firefly fan. I even got a special phone case made from their main poster. I love love love this show.
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Kesha, Maroon 5, Lady Gaga, Britney...I like fast upbeat songs to keep me moving.
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You look like a queen. Great work girl!
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This was a wonderful post. Thanks for sharing.
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It would be interesting to see what I get. I'll have to find my pedometer again.
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Def. Dress 4
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You look great. What an amazing change. I hope you don't mind if I friend you. Your motivation is inspiring!
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I never knew about frozen bananas either. I froze one just last week and will use it tomorrow. So excited with these new recipes.
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Please give me a couple of inches! I am a mere 5ft 1' and would LOVE to be 5ft 4.
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LOL... you and me both. You already have a great body!
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That's amazing. What an incredible change in your face and and shape. Congrats to you!
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Very excited to try some of these. TFS
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Bump
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These seem awesome.
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Thanks everyone. I have already downloaded a couple to try out.
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What an amazing time. I can't believe you did that in such a short amount of time. I would love to have someone like yourself at my work or in my life keeping me motivated. Congrats on your incredible dedication.
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Wow... that's pretty neat. I'll check it out.
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1. Source Rasp Yogurt 2. OJ 3. Strawberries 4. Pure Protein 5. Grapes 6. PB 7. Mandarin Oranges 8. Spinach 9. Greek Yogurt 10. Chicken Breast
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Boston would be nice, but since my teams are all out I'd like a Canadian Team to go all the way.
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Most definitively it is Chocolate. As anyone could see in my diary too.
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Oooh, I can't wait to see it!!
