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I love my Adidas Powerlift 2.0s for squatting. Adidas sometimes has pretty good sales online. I still deadlift in converses though
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I'm currently running PHUL so: Day 1: Lower Power Day 2: Upper Power +core Day 3: Rest Day 4: Lower Hypertrophy Day 5: Upper Hypertrophy +core Day 6: Rest I'm going to start doing some cardio on the rest days as well.
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I like Kohls, I can always get a pair or shorts or a shirt for ~10 bucks that'll last me a while
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I use a Harbinger 4" belt on my PRs and sometimes working sets for deadlifts and squats. Ive had some lower back problems in the past and this give me some comfort. Ive been able to hit new PRs left and right when using the belt. I am also trying to strengthen my core too. I don't want to not work my legs to full potential…
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I use Strong. It doesnt sync, but its simple and keeps track of everything
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I just started riding a few months ago. My girlfriend has been riding for years. I really love it! It's so much fun! :)
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I guess it depends on the person. When I'm done lifting, my heart rate is really up and I have sweating and breathing heavily
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The same thing happened to me when I started lifting for the first time. I felt nauseous after I was done, and food/lack of would not help. After a few weeks, I am fine and dont really experience it unless I push myself way too hard.
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Id recommend a scale or something so that you can really know what your portions are. You would be surprised with how much of what you eat. I know I was. Once I really started measuring what I ate, it was easier to lose weight. Also, try more of a deficit and you'll probably lose weight faster.
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I just had some coffee. I am never a big breakfast eater or hungry in the morning
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I had a nice serving of Meatslop (Cabbage, ground beef/pork, tomato paste, spices)
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I started riding last semester at school after doing barnwork with my girlfriend for the past year. This semester I am joining the team and taking real lessons from the barn owner. I'm really excited for it!