pitapocket Member

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Same as last week 132.2, which is okay as I'm trying to keep my weight between 130 and 133 pounds.

I'm from Winnipeg, Manitoba, Canada

I'm a weight watcher member (on maintenance now) and I track my points on the journal portion here at MFP. I also use the following web site to calculate my points. You don't need to go to weight watcher meetings to follow the program. All you need to know is your daily point allowance based on the following: 1. What you…

I suffered from acid reflux and was taking Nexium for nearly a year, then I started eating Activia every morning and I no longer need to take Nexium. I think it tastes really good, the only flavour I'm not crazy about is blueberry. As for being regular it seems to work for me. I think you would need more than a four pack…

Love this answer.

Hello from Winnipeg, this is a great site with so many helpful people.

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You look amazing, great job.

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same as the previous two weeks.

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Hello everyone: Stayed exactly same this week as last week.

What a great idea and sounds like fun.

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Pevious Week 131.2 Last Week 132.8 This Week 131.6 With summer almost gone, I'm thinking maybe this will get a little easier. Good luck everyone.

I'm a peanut butter addict also, can't go a day without it. Nice to know I'm not alone. I like Kraft Light

Layer it between to graham crackers with a bit of chocolate syrup and freeze to make an icecream sandwich

I use Nescafe Instant powdered coffee, the type you add hot water to and it dissolves. Your so cute, you made me laugh. There are no stupid questions here.

So True

I add 1/2 cup of skim milk, 1/2 cup water and one tsp of instant coffee and ice to my protein powder and then blend

How are you ladies doing? Summer is a very difficult time, I'm actually looking forward to fall and getting back into a stable routine.

Pevious Week 131.2 Last Week 132.8 This Week 132.6 With summer almost gone, I'm thinking maybe this will get a little easier. Good luck everyone.

Pevious Week 132.0 Last Week 131.2 This Week 132.8 up 1.6 pounds, which isn't too bad since I was on holidays. Time to get back into the routine. Good Luck everyone.

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Wow, you should be very proud of yourself, well done.

I'm in Winnipeg and thought I'd join you in the check in. Still here and still using this site daily.