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I was a gymnast for 15 years and after being retired for 5 years I can tell you that there really isn't anything you can do to get that body. I've been trying for 3 years to get it back & have found that it is not possible! When I was a gymnast I trained for 4-5 hours a day 6 days a week. And you are right about eating a…
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So, BrenNew, you work for MFP? That was pretty transparent. Anyways, thanks everyone for your input! SHBoss, I know you're right. I've just been stalled at the same weight for months & I'm getting frustrated.
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Ok. That's what I thought. Thanks!
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I have had the same problem for years! I've even looked into hypnosis to end my food cravings. What I've been doing now that seems to help is not allowing myself to keep the fatty foods that I crave at night in my house. I'll get snacks every once in awhile but once they're gone, they're gone & I don't buy more until the…
