We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi. Here are some little gems that work for me: Fruit or fruit salad, carrot sticks with cottage cheese, Frozen yoghurt/ chocolate milk (250ml box), wholegrain sandwich, hard boiled eggs. Those are great as it feels like a treat and when placed in lunchbox keeps everything chilled on a hot day.
-
Psychology and Human Services in New Zealand :)
-
University of Canterbury (In New Zealand). Love it :)
-
I have the same issue! I too have a small frame and am constantly told that I am underweight, yet I have love handles and a lil extra weight around my middle.Its so frustrating! I lost 5kg when I first started running before i joined my fitness pal but its slowly comming back although my diet is the same!. Im worried that…
-
Hi. I also worked overnight shifts similar to yours- at a fast food restaurant! I found the key to success was being organized and try to maintain some kind of routine. Always take a packed "lunch" with you to work that includes healthy things you love. Some things I would take would be sanatarium up and go, watermelon,…
