jessieboyd12 Member

Thanks everyone!! I am going to try to get a scale this weekend and start. Just read up on it online and seems very easy. Think I might finally see some hope for the future instead of failure! Thanks

Okay I have nevered weighed any food and don't know how. Can anyone tell me how and I'll start doing that.

I have not been on here in a long time so some of my info on here is wrong. I do not weigh my food but I do eat small meals such as an egg for breakfast, salad for lunch or turkey and wheat sandwich and usually some kind of meat and veggies at dinner and a fruit for snack before dinner. I have counter those cals in past…

I've been doing Fitnessblender for the past week now and I love it! That will help

I was on Metformin for PCOS (not now b/c I need to get a new prescription), but I loved it and it does help you lose weight well it did for me at least.

Absolutely Amazing!!!! I couldn't help but to tear up reading your testimony and seeing those pictures! Congratulations and keep up the amazing job. You have set a great example for others. God Bless you in your journey..

Yes I actually do feel better. Never thought of that thanks. I bet that is what it is.

Thanks. I also failed to mention that I have PCOS and was on Metformin and Im not on it anymore (haven't been back to dr) So that may be why. Thanks I will keep up with what I have been doing..

I took Metformin for PCOS and lost weight on it.

Great idea, she has said that to me multiple times about she wants to lose weight but don't think it will ever happen. I will show her some success stories. Thank you!

He wants her to do a little at a time to help with losing.

My dad mostly does the shopping but hes a big junkie freak that needs to start watching what he eats too because he is over weight too now. They work so much (mom is office manager at small town water company) they don't cook a whole lot. Fast food is something that needs to go!

Thank you all. My husband might be getting a job out of state where he will be gone for 2 weeks then home for 1 then back again and the weeks hes gone (if he gets the job) I will be staying at her house to help her. Yes she does want to lose weight. She cries all the time and will do good for a while and lose 20+ pounds…

On fitnessblender.com it is not the same exact videos but there are lots of them with different times and intensity levels but as I was doing some of the HIIT cardio lots of the moves are the same. They get your heart rate up and you do feel like you have done some work! Just go through the videos and try them. I'm new to…

I done it only for about 2 weeks because my brother has it and I have to go up his home to do it and I haven't been able to but it is very hard! It will totally get you in better shape than you are now. Even the people who do it has problems and has to take breaks during the workout. I have to take breaks. If you try your…

My goals for these little exercises I have been doing is that every few minutes I spend doing something, that is another calorie burned even if it is a few they eventually add up. I will do 60 seconds of many different exercises. I have a toddler and as of now both me and my husband are laid off so it is very hard to get a…

Walking is great all around! A man I used to work with walked everyday outside as long as it was nice as well as drank lots of water and he lost almost 100 pounds in less than a year. My mom lives in a trailer park and that is what she done for the longest time and lost almost 100 pounds too! When I don't feel like doing…

I do move around a lot. I have a toddler I chase around the house a lot plus I'm always up doing something around the house.

I'm having the same problem as you and what I'm going to do is get out my favorite pair of jeans out of the closet actually hang them up in my room and every day look at them. When I see them out it gives me a better motive to get to my achievements. I know this sounds really stupid but it's the only thing I can think to…

I know exactly how you feel! I was doing great until I got laid off and with the holidays just passing a month and 2 ago I can not get back on track. I'm going to try very hard tomorrow and really stick to it. I have gained 7 pounds and am SUPER mad at myself

I lost the weight by just watching what I eat and exercising when I could. I am almost to my goal weight but now just wanting to tone up. Now that you explained to me about the few gained pounds it makes perfect sense. Just want to stay on the right track. My two brother, sister in law, and myself are all doing this…

Thank you!

Thank you

Sorry I meant I am not breastfeeding.

Okay thanks for some advice. But like I said I am NOT looking for a "miracle pill". I don't believe in them and now it can only happen with a lot of work. No I am breastfeeding. I was just looking for something to help give me a boost of energy. I know if you take the amount it tells you too that you will get the jitters…

Great Job!!!! Keep up the good work. Seeing your before and after photos really just motivated me even more! Thanks for sharing