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DIM Plus pcos weight loss.
I have pcos, 40 lbs over weight and just started Dim plus. I'm trying to eating smaller better meals and drink more water. Anyone tried dim plus supplements?
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Can not lose a pound with pcos!
I have gained 25 lbs here in the past 6 months. I am trying to lose it now but nothing. I don't even know how I gained it. Eating habits are basically the same. Now I'm trying to watch what I eat, move more, take B12, Metformin, and garcina combogia. I drink water and diet green tea and at least a TBS a day of apple cider…
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Something has to give!
I have been watching what I eat. Only eating between 1200-1500 kcals a day plus have been exercising doing cardio videos ect, ranging from 30-60 minutes mostly every day. Some days I will miss a day but rarely. I have only drank water and some green tea that's it and I haven't lost a pound. I know we get a plateaus and get…
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Emergency weight loss help for mother
Ok MFP family. I need some major help!!!My step mother is very obese to the point where she has to be on oxygen 90% of the time and every time she walks. She can't even walk far like from one side of the house to the car and she has to sit a while for her oxygen to go back up. She can't have surgery for her weight loss…
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7 Minute Workout app
Has anyone done this workout on phone and it be successful? Yes I know doing it only one time a day is not enough exercise for one day but if you done it 3-4 times a day throughout the day I'm sure it will.? Any knowledge that this would help any?
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Dumb question about little exercises
Ok this is a confusing question. I have been doing little exercise throughout the day like push ups, squats, jumping jacks, etc. I do them multiple times an hour instead of doing one 20-30 minute workout video. My question is do you all think this would be just as good as doing a workout video or better or worse? On…
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Insanity workouts and weight gain.
I have been doing the Insanity videos and practicing boxing for a week now and have noticed I have gained 2-3 pounds. I have watched what I eat. I don't over eat just normal small portions. Is this normal?
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Hydroxycut
Has anyone tried this? I know that diet pills alone does not make you lose weight, but I need something to help me. I have been keeping up with what i eat and normally that is under 1600 calories a day and I exercise at least 30 minutes 3X a week. I will be working out more once it starts to warm up outside. I now weigh…
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Anybody with PCOS
Is there anyone that has PCOS and is having trouble losing weight? I have lost a total of 20 lbs since I had my son 7 months and still have 35 pounds to go to be where I want to be, but I am having a real hard time losing any more weight. I have been eating under my recommended amount which is about 1500 calories and I…
