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I have pcos, 40 lbs over weight and just started Dim plus. I'm trying to eating smaller better meals and drink more water. Anyone tried dim plus supplements?
I have gained 25 lbs here in the past 6 months. I am trying to lose it now but nothing. I don't even know how I gained it. Eating habits are basically the same. Now I'm trying to watch what I eat, mov…
I have been watching what I eat. Only eating between 1200-1500 kcals a day plus have been exercising doing cardio videos ect, ranging from 30-60 minutes mostly every day. Some days I will miss a day b…
Ok MFP family. I need some major help!!!My step mother is very obese to the point where she has to be on oxygen 90% of the time and every time she walks. She can't even walk far like from one side of …
Has anyone done this workout on phone and it be successful? Yes I know doing it only one time a day is not enough exercise for one day but if you done it 3-4 times a day throughout the day I'm sure it…
Ok this is a confusing question. I have been doing little exercise throughout the day like push ups, squats, jumping jacks, etc. I do them multiple times an hour instead of doing one 20-30 minute work…
I have been doing the Insanity videos and practicing boxing for a week now and have noticed I have gained 2-3 pounds. I have watched what I eat. I don't over eat just normal small portions. Is this no…
Has anyone tried this? I know that diet pills alone does not make you lose weight, but I need something to help me. I have been keeping up with what i eat and normally that is under 1600 calories a da…
Is there anyone that has PCOS and is having trouble losing weight? I have lost a total of 20 lbs since I had my son 7 months and still have 35 pounds to go to be where I want to be, but I am having a …
