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I've just started again, day 1 level 1 - done :-) Good luck to you
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I'm all Irish (every little freckle of me). I live in England though. My fella argues that I should now call myself English as I have lived here longer.....
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Welcome, you can add me if you wish :smile:
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Hi there, I'm 5 2 with 15 more ounces to lose. You can add me if you wish :smile:
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[/quote] Is it b/c she says she doesn't get sarcasm? I think she does get it and just got butthurt considering she used sarcasm in a reply: [/quote] Many people with Asperger syndrome want to be sociable but have difficulty with initiating and sustaining social relationships, which can make them very anxious. People with…
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http://www.autism.org.uk/about-autism/autism-and-asperger-syndrome-an-introduction/what-is-asperger-syndrome.aspx Possibility?
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Everyday I'm shuffling .... The only way to do the stairmaster
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Karma, will prevail. Personality transplants haven't been invented yet, so those girls are screwed! Let the haters hate. You are doing so well and I'm proud of you. I can't run very well and really admire anyone who can. you're a star in my eyes.:happy:
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Hi there, I was struggling to get pregnant with my son. The doctors said I was ok but it was most likely my weight that was holding me back. I found a book by Zita West on "Guide to getting pregnant" it was the best thing I ever did... I bought it on amazon. Her main advice was to follow a low GI diet and to understand…
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Wow congratulations :happy:
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Hi there, most peeps log it as 20 mins circuit training. If you need any support there is a group called 30 day shred January 2014 that I'm joined to. Here is the formula I use 3.267 x pounds / 3 = cals burned (there's not a great difference between logging it as 20 mins circuit training) You can add me if you wish and we…
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Hi there, You can add me, I log in most days and I'm happy to support you :-)
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Chicken shish and brown rice is a favourite of mine. :-)
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What about a yummy ham and cheese Omlette for lunch 2 medium eggs, 1 slice of ham, a splash of skimmed milk and 25g of cheddar, works out as 265 cals. This keeps my hunger at bay.
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Hi Stacey, welcome to the group I was worried about excess skin too, but by reading mfp success stories and seeing pictures of people who were in the same boat as me really helped. Don't let excess skin hold you back, all our bodies are different and react to weightloss and pregnancy in different ways. Once you start to…
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Well done, you should be proud. You have clearly worked hard and are seeing your results. :happy:
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Me too, it keeps me motivated - I do fluctuate throughout the week. When I've weighed weekly with weight watchers, I would feel defeated if I had put on half a pound and go on to sabotage myself. I found with weighing daily I could see the scale go up and down ,,,, the downs spur me on and the ups remind me to keep in…
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You look fantastic in those jeans. I've got serious jean envy...congrats
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You can add me, UK Essex girl x
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Nope, Cheeky banter is funny, outright exploitation is a beeeaatch. Walkovers of any sex are unattractive!!!
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Another Essex girl here, happy for you to add me
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Please add me, I have always enjoyed 30ds - I got close to completing it once!!!!! I'm hoping with your guys support and my New Year New Me attitude, it will see me through. I would love to lose a stone by mid march (birthday) I want to treat myself to some sexy jeans.
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I've decided to get serious too. Time for me to ditch the cake and chocs......Christmas is over! I'd love to join you on the journey - here's to New Year, New Us x
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I'm up for it, so count me in. I've got a wedding to attend in June and I'm sick of being the fat one in the pics. Bring it on woohoo