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fixed. use lower case img instead of upper case. And CONGRATS you look great!
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I have found that doing the whole multiple meals a day thing keeps my hunger pretty much completely in check. For my mid meal snacks I usually eat a yummy cliff granola bar (100 cals) they come in peanut butter flav, and white choco macadamia nut and other flavs and are all organic. Those really help curb it until I hit my…
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http://2.bp.blogspot.com/_PQpqv4Ftw-A/TFx0caHmf9I/AAAAAAAAA0s/P4Upbo5HdQM/s1600/clif+crunch.jpg Cliff crunch bars ^^ (link to pic) I love these. There are 2 per package (100 cals each). The peanut butter are my fav. Crunchy salty peanut buttery goodness. I usually have 1 bar between bkfast and lunch and 1 bar between lunch…
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Long before I decided to do MFP I had decided to cut back on my soda intake. I drank several a day. I know many will tell you that diet drinks are bad and what not and they may be but for me at this time, they are what is helping me cut back my soda intake to a controllable level. I can address the possible diet drink…
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Thanks! Thats a great list that site has I was specifically trying to calculate for some roofing and other weekend projects and this helps loads!
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I am only calorie counting. I eat 3 meals a day with 2 to 3 decently sized caloric snacks twice a day between meals to keep my metabolic rate up. I do not overly stress on the details of what I eat, and since starting this program my days worth of food is pretty balanced. Some days my carbs will be up some days my fats…
