jrich1 Member

:love:

I went back and got the New balance Minimus's they were $99 I got them for $58 bucks, thought I would give them a try.

Its just weird, everything I am reading seems to go opposite from what the Dr told me to do.. they said its really form and getting used to it, but seens lots of things saying barefoot allows your foot to work like it does so nothing gets overworked or over stretched with angles..

I should mention the original injury was not due to running, but was doing a boot camp at the gym, trying to get relief since its been 8 weeks.

Go an enjoy it, dont worry about keeping up at first, set your own resistance, but once you do a couple you will keep going back.

I have a Glock 19... I dont have a CHL< but if I get one it will be my carry

Married 12 years and together 14

The good thing about spinning is you control your resistance and if you are new you can back it off a little if need be, its great and fun, when I did my first one I was 280 lbs and I just went and did it, it helped me lose a lot of weight. I would burn nearly 1000 cals an hour doing it.

Best of luck and welcome. You can add me if you would like!

Nothing wrong with diet coke... just in moderation

Bump

Thanks for the info.

But running can be an activity/exercise not a sport.. they arent calling themself a marathoner if they never finished one.. but getting out and running makes you a runner

I ran my last 5k a week or so ago at 267lbs, I didnt break any speed records, but I didnt finish last and I finished it.. I am a runner!

real > fake

^ What they said

As you can see there isnt a best shoe for everyone, you need to go to a running shoe store and have them analyze your stride and find what is best for you. Dont go cheap, look to spend $100-150 on a good pair of shoes.

MMMMMMMMMMM Diet Coke :drinker:

I dont like fakies

Just Be yourself.. that way if the relationship goes further you are yourself and not someone your friend wants you to be.

Nope :noway:

We saw this at the store and have been wanting to try.

I love my Polar FT7

Authority Brand.. its a petsmart brand, but is good, no byproducts or fillers

Wow awesome!

Thanks! I am doing another one on 4/7

Density.. look it up

Wow! great job

I am eating White Chocolate Strawberry Yogurt right now.. that is pretty AWESOME!

Welcome