jrich1 Member

Welcome, you can add me

My wife and I both have fitbit ones and my daughter has fitbit zip and it helps us because we have competitions and it keeps us all moving trying to beat the other person. Even if you dont win the competition you still win because you were more active.

I sent a request

I always find it helpful to find food you like and find healthier ways of making it. Also plan out snacks that are good and delicious so you dont have cravings.

Welcome both of you.. I am always looking for new friends.

Sent request. I need some new friends too.. please add me if you wish!

Welcome!

I dont really like nuts, but thanks for the other suggestions, there are some I can use.

Bump

Speachless!

HIghs in the mid 70's.. shorts weather!

Great inspiration

Speachless!

This may sound weird, I went to 2 doctors and a podiatrist twice and was only told that I would have to buy expensive insoles to make it better, but I did some research and bought some barefoot running shoes (new balance minimus) and running and working out with them my pain is all but done.. worth a try since you said you…

Try that

I use them instead of bread in recipes for stuff like meatloaf and meatballs.

Awesome job!

Both of our pets are rescues.. but I dont have pics of them :(

I have used mine for a couple years and love it.

Life is too short not to love life and have someone to spend it with.. Move on

you can try to right click on it and do view image to see the whole thing.

Welcome to MFP.. feel free to add me!

Also remember, you never fail till you stop trying!

It is possible, its a lot of hard work, but it will be worth it in the end.

I have sampled it a couple times and the taste is horrible.. why use meal replacement, just eat a normal meal.

Wow Great job!

The problem is within your shoes.. and make sure you are stretching.

I would try to do other things and mix it up, but if you enjoy doing something its not "bad" but the theory is that your body gets used to a motion and then can do it more efficiently and burns less calories.. but again if you like it keep at it it seems to be working.

HRM and a food scale.. the kettle bells and stuff are nice, but you will probably find yourself not using them much.

HI I am from Aubrey area!