Kate964 Member

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one week ago today, while my husband was doing a road side repair under his truck, was run over when it suddenly went into gear.. he broke and or fractured all but five ribs on both his left and right side, punctured a lung and his chest was filled with fluid. it has been 7 days and he is out of ICU and in the trauma unit,…

i love to make necklaces with multi-colored glass and seed beads. it is relaxing and i enjoy it!!:heart:

I work as a houskeeper in a hospital where they cut our hours ALL day long back and forth, moving, mopping, shining, dusting, gathering, empting, the trash and it gets real heavy when i put it in the dumpster. sanitizing.....the works ...it is a calorie burning full day 5 days a week.

i hate eating in front of ANY one, when the kids were at home we ALWAYS sat for family meals 5-7 days a week but when the youngest moved out, i stopped eating at the table with my husband and tell him to GO AWAY while i eat alone in front of the TV, when i am done he can come back in if he likes. sometimes it is because i…

I would be interested in Joining!

i wish that everything works out and i permently get more hours at work. i was only hired for 24 hours but really need 32-40 hours a week. it would be a blessing to have more hours.

my goal is to continue logging in daily, and get back to recording my food honestly with out forgetting, and to plan my meals and not just wing it. i bought measuring cups, spoons, and a scale so i have the tools todo this. i want to get off or at least cut back on my high blood pressure meds. and i want to stop having to…

Thank You, i was getting soo discouraged because i, myself, can not "SEE" any differance even though my husband says he can, i just thought husbands HAVE to say those things....but to actually have solid "PROOF" is soo encouraging for me :bigsmile: thank you for the support:flowerforyou:

with my rice cooker for one cup white rice i add 2 cups of liquid. for brown rice one cup of rice i add 2 1/2 cups of liquid and if it is still crunchish i stir it and add some more water and close it again. this has worked for me with two differant brands of cooker. but as everyone said experiment : )

SW: 260 10/6: 249..5 10/13: 246.7 loss of: 2.6 pounds GW: 240 (for Christmas) UGW: 170 (NO change) Neck 15.5 current 15 Waist 45 current 44 Hip 56 current 50 Arm 15.5 current 15 Thigh 31 current 28 Chest 41.5 current 41

i would love to be 20 pounds lighter for the New Year! SW: 260=Aug 30 CW: 249=Oct 07 GW: 229=Jan 01 UGW: 170

i am struggling with exersise outside of work days. i am a housekeeper at a hospital and i work vigoursly and hard 3-4 days a week but because i am a float some times i have 3 or more days off in a row and i just sit here or go on a slow walk, not exersise at all really. but i am losing weight and even inches, so i have…

SW: 260 9/29 250 CW: 249.5 GW: 240 (for Christmas) UGW: 170 Neck 15.5 current 15 Waist 45 current 44 Hip 56 current 50 Arm 15.5 current 15 Thigh 31 current 28 Chest 41.5 current 41

that is wonderfull!!! it must have been so discouraging to have your plans for surgery messed up because of red tape because that must have been a hard desision in the first place, but to then be determined to lose weight on your own and be sooo successful at it....wow...you must be very encouraged. you are a strong man to…

height: 5'6" SW: 260 GW: 240 9/22 254 9/29 250 UG: 170 lost 4 pounds

Tim’s Terrific Vegan Pumpkin Pie Ingredients: ¾ lb SoyBoy Firm Tofu 2 cups organic pumpkin puree 1 cup organic dehydrated cane sugar 1 ¼ tablespoon molasses 1/3 cup oil 1 tsp vanilla 2 tablespoons corn starch or arrowroot 1 ½ teaspoon ground cinnamon 1 teaspoon ginger powder ½ teaspoon ground nutmeg 1 pinch clove…

Tim’s Terrific Vegan Pumpkin Pie Ingredients: ¾ lb SoyBoy Firm Tofu 2 cups organic pumpkin puree 1 cup organic dehydrated cane sugar 1 ¼ tablespoon molasses 1/3 cup oil 1 tsp vanilla 2 tablespoons corn starch or arrowroot 1 ½ teaspoon ground cinnamon 1 teaspoon ginger powder ½ teaspoon ground nutmeg 1 pinch clove…

The house i grew up in was built in 1920 by an eccetric, He had a log cabin built in the city of Rochester NY, and often visited Mexico where he brought back many house details and fixtures. He lived an interesting and wild life and filled the house with that energy. He was still alive when we moved in, but the second…

i also pre -log the night before, then pack my lunch accordingly, make sure my breakfast and dinner stuff is on hand so i do not have to improvise and when i add something the next day or do not eat something i update my food diary. it is easier to remember a few changes then a whole day.

another pound gone. today's weight: 254 lbs it seems i lost inches in my hips but i will wait until next saturday to update and make sure i have the placement of the tape measure in the same spot.

the yolk has the nutrients the whites are mostly protien. i eat at least three large eggs a day because i have a very active job and they keep me going until break.

Hello I'm Kate, i was an at home mom and now i am an empty-nester. i started working 4 days a week 2 years ago as a housekeeper at a hospital so i am always on the go there, and on the couch here at home. i need help with my motivation to do more moving on my days off, encouragement to keep to my diet, and i will do the…

i have been fat for so long that i have forgoten how healthy feels and what it tastes like. right now i am using prepared foods so i can get used to normal portions and low fat taste. i know the sodium is outragous but this type of eating is only temporary. in the mean time i am collecting yummy sounding recipes, serving…

even my husband will like this but i never used ground turkey or chicken, does it taste alot different from hamburger? makiing better choices takes taste bud changes, but this sounds very yummy, thank you.

today 9/15/12 weight 255 lbs 90 days goal 20lbs height 5'6" end goal 170lbs neck 15.5" waist 45.0" hips 56.0" arm 15.5" thigh 31.0" chest 41.5"

thank you. i went to the site from oxygen magizine and at this stage the recipe section had good things to try. i am 100 lbs over-weight and have not exercised in sooo many years though my job is non-stop and my doctor said he counts it as exersise, and i work 4 days a week. i think calorie counting will be the way i will…

i work 4 days a week as a housekeeper in a hospital, they cut our hours and added to our work load and so i go full speed ahead for those 6.5 hours, and being 100 lbs overweight, i think just giving it my all at work will be a good start. i put my back into it and my Doctor said he counts it as exercise, so for now, work…

this is my first attempt to lose any weight in many years and this sounds like a good way to jump in to it.

i would love to lose at least 20 lbs. my current weight is 257 lbs. my goal is 170 lbs.